Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Grip pull pump 🔁

Gripee239991's profile picture

Gripee

11,951 subscribers

31,111 görüntüleme • 1 yıl önce •via X (Twitter)

OyunKomedi
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Grip, pull, pump 🔁
0:11

Grip, pull, pump 🔁

Gripee

31,789 görüntüleme • 1 yıl önce

Which pull-up grip builds the best back? 👀💪
0:14

Which pull-up grip builds the best back? 👀💪

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

74,585 görüntüleme • 4 gün önce

Proof🤭. Second video is me practising wide grip pull ups.
0:33

Proof🤭. Second video is me practising wide grip pull ups.

Chief Chilo, MSc💋

35,125 görüntüleme • 1 yıl önce

In most of the training programs I write, I include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:
0:19

In most of the training programs I write, I include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:

Dean Turner

43,403 görüntüleme • 5 ay önce

i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆
0:12

i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆

ji ♡

75,843 görüntüleme • 11 ay önce

experienced jin's gentle aggressiveness first hand lol the grab, pull and grip onto the globe is so jin of him
0:13

experienced jin's gentle aggressiveness first hand lol the grab, pull and grip onto the globe is so jin of him

pha⁷

98,093 görüntüleme • 10 ay önce

Want a bigger back? Do your wide grip pull-ups! Power rack from @evolpow #workout #workoutmotivation #fitness #pullups #backworkout #homegym
0:15

Want a bigger back? Do your wide grip pull-ups! Power rack from @evolpow #workout #workoutmotivation #fitness #pullups #backworkout #homegym

Jimmy Drew

41,363 görüntüleme • 1 yıl önce

Reflections don’t lie. I’m built to f**k you up. 🔁 RT if you’d moan for this pump. #FitDestruction #MirrorMuscle #FlexSavage
0:13

Reflections don’t lie. I’m built to f**k you up. 🔁 RT if you’d moan for this pump. #FitDestruction #MirrorMuscle #FlexSavage

Jake

19,260 görüntüleme • 1 yıl önce

Pump p p pump pump p p p pump Pump p p pump pump it up Pump p p pump pump p pump p pump Pump p p pump pump it up
0:15

Pump p p pump pump p p p pump Pump p p pump pump it up Pump p p pump pump p pump p pump Pump p p pump pump it up

El Señor De Los Memes

13,088 görüntüleme • 4 ay önce

I like ISO holds for pull ups as much as I like max reps Here’s a 12 second hold using my weakest grip at 275 pound body weight
0:17

I like ISO holds for pull ups as much as I like max reps Here’s a 12 second hold using my weakest grip at 275 pound body weight

Official Strength Debates

21,709 görüntüleme • 6 ay önce

Early morning workout! Welcome to July! Pull-ups and hanging ab exercises for a great upper body pump! #motivationmonday #workout #workoutmotivation #fitness #pullups #hangingabs #abs
0:17

Early morning workout! Welcome to July! Pull-ups and hanging ab exercises for a great upper body pump! #motivationmonday #workout #workoutmotivation #fitness #pullups #hangingabs #abs

Jimmy Drew

35,225 görüntüleme • 1 yıl önce

miss grip grip !🙂‍↕️💋
0:13

miss grip grip !🙂‍↕️💋

kenni ໒꒰ྀིっ˕ -｡꒱ྀི১

60,103 görüntüleme • 2 yıl önce

pump pump pump pump💦💦
0:16

Sensitive content

pump pump pump pump💦💦

Gripee

119,886 görüntüleme • 1 yıl önce

PUMP PUMP PUMP PUMP!😵‍💫😵‍💫😩😩
0:03

Sensitive content

PUMP PUMP PUMP PUMP!😵‍💫😵‍💫😩😩

🍒

60,172 görüntüleme • 1 yıl önce

pump pump pump 🥴😬
0:10

Sensitive content

pump pump pump 🥴😬

🍒

18,268 görüntüleme • 1 yıl önce

PUMP PUMP PUMP !!!! 😈🥵
0:13

PUMP PUMP PUMP !!!! 😈🥵

🍒

31,410 görüntüleme • 1 yıl önce

pump pump pump 😍😵‍💫
0:22

Sensitive content

pump pump pump 😍😵‍💫

🍒

19,699 görüntüleme • 1 yıl önce

I go thump thump thump, while you pump pump pump ^^
0:11

Sensitive content

I go thump thump thump, while you pump pump pump ^^

Dollshroom 🏳️‍⚧️

15,440 görüntüleme • 1 yıl önce

The Only Back Workout Routine You'll Ever Need🔥 1. Pull Ups: 3 sets x 6-12 reps 2. Wide-grip Cable Rows: 4 sets x 8-12 reps 3. T-Bar Rows: 3 sets x 8-12 reps 4. Reverse-grip Lat Pulldowns: 4 sets x 8-12 reps 5. Trap Bar Shrugs: 4 sets x 10-12 reps
0:19

The Only Back Workout Routine You'll Ever Need🔥 1. Pull Ups: 3 sets x 6-12 reps 2. Wide-grip Cable Rows: 4 sets x 8-12 reps 3. T-Bar Rows: 3 sets x 8-12 reps 4. Reverse-grip Lat Pulldowns: 4 sets x 8-12 reps 5. Trap Bar Shrugs: 4 sets x 10-12 reps

Muscle Surge

86,179 görüntüleme • 8 ay önce