Phantom Punch Breakdowns

@9h6st21_mma • 12,299 subscribers

MMA studies and the occasional snarky tweet. All animations here 👉 https://t.co/qjWZdgPsdE

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Live Cam

Phantom Punch Breakdowns

Shorts

“A lot of fans worries about me because I’m small in this division, I have bad eyes, I don’t have enough testosterone” - Shi Ming

Setting up the rear hand with the jab to the body.

A beautiful left hook.

Just lift your leg up.

Using kicks when he had the range advantage.

Josh McCulloch shows how to use the lead-leg switch kick to set up the switch uppercut from Trevor Wittman’s instructional *The Footwork Blueprint*. (IG: Joshrambo1)

Uppercut off the body jab.

Shifting punches into head kick.

I don’t think the shamanic deities were responsible this time.

Question mark kick off the spin.

Switch uppercut

The humble body jab.

An ode to the 2023 winner of The MMA’s Dumbest Tweet of the Year.

Craig Jones’s options from reverse Z guard.

Everybody loves Davey Grant.

Fake teep into inside low kick

Calf kick off the opponent’s jab.

Counter uppercut and roll.

Spinning wheel kick knockout.

Iconic knockout

Videos

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Chingiz Allazov teaching the Superman punch off the missed high kick. The idea behind this is to make the opponent lean back with the high kick, then punish their reset with a Superman punch. Fight footage included. (YT: bangtaomuaythaimma)

Set up the lead hook with the jab to the body.

Toki Tamaru using the frame and inside pivot to line up his rear hand.

Pull counter then roll.

Jack Slack Another thing Wittman drills with Gaethje in his instructionals for long periods of time, like his jab.

The counter knee that scared every MMA fighter from using the body jab for 17 years.

Combination punching off the bus driver uppercut.

Craig Jones showing the counter to the cross wrist ride. Fight example of JDM hitting this on Gilbert Burns is included. Shoutout to grapplingheadquarters for clipping this. Full video of Craig Jones seminar on the Bangtao YT.

Illia Topuria right hand under the jab and how he used it as a threat to set up his overhand.

1 of 8 strikes landed from this fight

High percentage, low effort throw from the clinch. Matt Brown teaches sasae tsurikomi ashi from his instructional “The Immortal Clinch”. Animated fight footage included.

Eddie Cha explains the ear to ear method when slipping punches in MMA. Source: Train the Elite with Henry Cejudo and Eddie Cha Examples from fights below. 👇

Ebed Jarrell teaches how to execute the wrist snap. Sumo footage included. Credit - IG ebedjarrell

Jonathan Haggerty fights this week in kickboxing, so we won’t get to see him use the tomahawk elbow.

Daichi Takatani demonstrating his set up for the gator roll from the front headlock. Credit - IG: takatani.daichi

Ebed Jarrell of Iron Faith Wrestling teaches the Jason Nolff funk roll. Source - IG: ebedjarrell

Body punching crew!

Alexander Volkanovski teaching the outside butterfly getup. It’s important to elevate towards the far shoulder to make the opponent base, so you can get the hips out and get a whizzer. Volkanovski did this to Makhachev in his first fight which is included in this video.

Bilal Remassy teaches an open side body kick set up from the fake teep. Fight clip of Jackie Buntan executing this setup nicely against Daniela Lopez is included. Source- IG: warriorcollective

Justin Gaethje drilling various types of jabs in Trevor Whittman’s instructional series. This might be the only time you will see him working jabs, since he rarely uses it in his fights. THREAD 🧵🪡

Josh McCulloch shows how to use the lead-leg switch kick to set up the switch uppercut from Trevor Wittman’s instructional The Footwork Blueprint. (IG: Joshrambo1)