
AJAC
@AJA_Cortes • 239,358 subscribers
American Industrialist. Broscientist.
Shorts
Videos

It's always inspiring to see older men in fantastic shape Bro is a stud at 73
AJAC1,005,688 Aufrufe • vor 7 Monaten

THYMUS SEMINAR Yes it will be shared soon. Abud will review it first and the we'll get the video up
AJAC20,856 Aufrufe • vor 6 Tagen

79 years old pressing the Hundys Never stop training gentlemen, never stop fighting the good fight.
AJAC1,386,381 Aufrufe • vor 1 Jahr

BROSCIENCE CLUB DINNER AUGUST 29th with Dr. Abud Bakri -private event, If you'd like to attend, send me a DM
AJAC45,509 Aufrufe • vor 24 Tagen

What movement SKILLS should young kids learn?? someone asked this, this curriculum comes from MoveNat, (Natural Movement) 1. Manipulative Skills Lifting Carrying Throwing & Catching 2. Locomotor Skills Walking & Running Balancing Crawling Climbing Swimming 3. Dynamic & Transitional Skills Jumping Vaulting Get-Ups Hanging 4. Combative Skills Wrestling & Striking
AJAC12,357 Aufrufe • vor 12 Tagen

I recently got some genetic testing done from a company called Fitness Genes The data was super insightful, If want to optimize health, you need to know your genetics Labs are useful, but they don't tell the whole story Biochemical and genetic individuality is real
AJAC132,179 Aufrufe • vor 10 Monaten