Aaron

@Aaron_HGC • 4,348 subscribers

Better than yesterday. Home gym connoisseur.

Videos

Anya Rossi

sweetdream.ai

SweetDream.ai•Sponsored•Livecam

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

Exclusive private shows

1.2k viewers online

Private Show

Join now for exclusive access

Free preview available • Premium content

Can I get a form check or does anyone see something I can do different? I feel like I’ve stalled out on my back progress.

Can I get a form check or does anyone see something I can do different? I feel like I’ve stalled out on my back progress.

341,512 просмотров • 10 месяцев назад

I know this puts me in the minority but I really dislike chest day. Keep those scalps tucked so you don’t nuke your rotator like me..

I know this puts me in the minority but I really dislike chest day. Keep those scalps tucked so you don’t nuke your rotator like me..

59,130 просмотров • 6 месяцев назад

Best tip I ever heard in regards to this machine was to “swallow the pad with your chest and feel your shoulder wrap around it.”

Best tip I ever heard in regards to this machine was to “swallow the pad with your chest and feel your shoulder wrap around it.”

11,623 просмотров • 3 месяцев назад

Here’s a nice shitty set of rows.. My hands were to close causing me to use more bi’s than I’d prefer. Also didn’t drive my elbows back enough

Here’s a nice shitty set of rows.. My hands were to close causing me to use more bi’s than I’d prefer. Also didn’t drive my elbows back enough

15,231 просмотров • 6 месяцев назад

Больше нет контента для загрузки