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Florida Baseball ARMory

@ArmoryFlorida • 7,102 subscribers

Since 2008, we’ve built pitchers & hitters who dominate, win games, and get noticed by next level decision makers. Are you next?

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Why would a Division 1 baseball program train their pitchers like this? It’s called Savage Power: 8-12 seconds of fast, unpredictable work followed by a 20-second reload. The goal is to teach athletes to remove slack, stabilize key positions, and produce speed and power under pressure. Not to mention it also mirrors the rhythm of the pitch clock. Empty the tank. Reload. Be ready to deliver again.

Why would a Division 1 baseball program train their pitchers like this? It’s called Savage Power: 8-12 seconds of fast, unpredictable work followed by a 20-second reload. The goal is to teach athletes to remove slack, stabilize key positions, and produce speed and power under pressure. Not to mention it also mirrors the rhythm of the pitch clock. Empty the tank. Reload. Be ready to deliver again.

56,643 просмотров

Mariners starter Logan Gilbert with a nasty sub-max pen as he starts to get back on the bump this offseason 🤢 Bennett Lee behind the dish making everything look good 🔥

Mariners starter Logan Gilbert with a nasty sub-max pen as he starts to get back on the bump this offseason 🤢 Bennett Lee behind the dish making everything look good 🔥

86,429 просмотров

The Ohio State Baseball boys are CRUSHING power with Coach @Willmo1515 🔥

The Ohio State Baseball boys are CRUSHING power with Coach @Willmo1515 🔥

80,626 просмотров

Why should you add hops into your drill work? Each hop changes the relationship between the pelvis, trunk, and center of mass, making the athlete constantly reorganize their sequencing. By blending implements, moving from a water ball to a baseball, we expose the athlete to varying levels of instability and feedback. Pro tip: the second hop tends to be the depth in which most athletes find to be their most efficient and powerful position.

Why should you add hops into your drill work? Each hop changes the relationship between the pelvis, trunk, and center of mass, making the athlete constantly reorganize their sequencing. By blending implements, moving from a water ball to a baseball, we expose the athlete to varying levels of instability and feedback. Pro tip: the second hop tends to be the depth in which most athletes find to be their most efficient and powerful position.

15,543 просмотров

From 78 to 90 in 3 years! Big day for Danny Lazaro‼️

From 78 to 90 in 3 years! Big day for Danny Lazaro‼️

12,543 просмотров

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In just 3 months at The ARMory, Carson Ragsdale has built an ELITE fastball 🔥 His level of commitment since he showed up has been absolutely incredible to watch. He has left no box unchecked. Now, he has just signed with the Hanshin Tigers of the NPB 🇯🇵 Excited to watch his continued success!
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In just 3 months at The ARMory, Carson Ragsdale has built an ELITE fastball 🔥 His level of commitment since he showed up has been absolutely incredible to watch. He has left no box unchecked. Now, he has just signed with the Hanshin Tigers of the NPB 🇯🇵 Excited to watch his continued success!

Florida Baseball ARMory

176,701 просмотров • 7 месяцев назад

Want to learn a Splitter? Here’s an explanation from Logan Gilbert on one of the nastiest splitters in the big leagues right now 🔥
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ArmoryFlorida's profile picture

Want to learn a Splitter? Here’s an explanation from Logan Gilbert on one of the nastiest splitters in the big leagues right now 🔥

Florida Baseball ARMory

57,195 просмотров • 6 месяцев назад

Need a Sinker grip? Learn how Tyler Danish throws his nasty sinker 🤢
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Need a Sinker grip? Learn how Tyler Danish throws his nasty sinker 🤢

Florida Baseball ARMory

59,883 просмотров • 10 месяцев назад

Is this the nastiest splitter in baseball? Learn the grip behind it!
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ArmoryFlorida's profile picture

Is this the nastiest splitter in baseball? Learn the grip behind it!

Florida Baseball ARMory

30,194 просмотров • 4 месяцев назад

LOGAN GILBERT The definition of what it means to be a professional. Every off-season Logan sets goals about where he wants to take his game and attacks them head on. Logan is an awesome dude to work with and we love working with him every off-season!
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ArmoryFlorida's profile picture

LOGAN GILBERT The definition of what it means to be a professional. Every off-season Logan sets goals about where he wants to take his game and attacks them head on. Logan is an awesome dude to work with and we love working with him every off-season!

Florida Baseball ARMory

46,497 просмотров • 2 лет назад

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