𝗔.𝗝.

@Beastlifts • 2,593 subscribers

Less talk. More iron.

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Back day is the only day that matters. Chest guys stay quiet 😤

Back day is the only day that matters. Chest guys stay quiet 😤

72,648 Aufrufe

6 months of consistency. What does your 6 months look like?

6 months of consistency. What does your 6 months look like?

177,950 Aufrufe

30kg up and 100% natural. If you think it's not, you just haven't trained hard enough 🤷‍♂️

30kg up and 100% natural. If you think it's not, you just haven't trained hard enough 🤷‍♂️

16,917 Aufrufe

265lbs of pure bulk → 220lbs of actual shape. Which version are you choosing and why?

265lbs of pure bulk → 220lbs of actual shape. Which version are you choosing and why?

46,731 Aufrufe

3 months. That’s all it took. The people calling this unrealistic have been ‘starting Monday’ for 3 years

3 months. That’s all it took. The people calling this unrealistic have been ‘starting Monday’ for 3 years

237,188 Aufrufe

Don’t you ever give up. The ones who stay consistent when it gets boring are the ones who actually change

Don’t you ever give up. The ones who stay consistent when it gets boring are the ones who actually change

46,432 Aufrufe

Weightlifters are the most underrated athletes on the planet.

Weightlifters are the most underrated athletes on the planet.

11,804 Aufrufe

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Show me a 'back day' that's better than this. I'll wait.

Show me a 'back day' that's better than this. I'll wait.

54,232 Aufrufe • vor 1 Tag

Natty or not, this physique is genetics. Your program doesn't matter

Natty or not, this physique is genetics. Your program doesn't matter

20,346 Aufrufe • vor 1 Tag

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