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Chris StLouis

@Chris_stgainz • 9,238 subscribers

Nationally Qualified Bodybuilder Cashapp - https://t.co/H6Km2kKZNw Venmo - chris-stlouis-2

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A few days into bulking and the fullness is coming back

A few days into bulking and the fullness is coming back

16,079 просмотров

I can officially say im 240 with abs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

I can officially say im 240 with abs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

16,648 просмотров

Waist is getting tighter and tighter #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Waist is getting tighter and tighter #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

26,875 просмотров

Not bad for 15 weeks out. Hamstrings already coming in. Exciting stuff #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Not bad for 15 weeks out. Hamstrings already coming in. Exciting stuff #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

26,950 просмотров

Always practicing this one #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #biceps

Always practicing this one #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #biceps

18,717 просмотров

And it was chest day, but the back looked good so here it is #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

And it was chest day, but the back looked good so here it is #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

17,802 просмотров

Abs coming in #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #abs #arms #chest

Abs coming in #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #abs #arms #chest

17,423 просмотров

Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

15,701 просмотров

Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

13,187 просмотров

Coming together, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #arms #biceps #abs

Coming together, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #arms #biceps #abs

11,702 просмотров

15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

11,520 просмотров

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Felt large #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:23
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Felt large #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

24,048 просмотров • 26 дней назад

I gotta do better #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:29
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I gotta do better #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

25,103 просмотров • 2 месяцев назад

Week 2 - 237.0lbs. 18 weeks to grow #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:28
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Week 2 - 237.0lbs. 18 weeks to grow #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

17,307 просмотров • 3 месяцев назад

Im just trying to be a bodybuilder #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:20
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Im just trying to be a bodybuilder #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

29,035 просмотров • 8 месяцев назад

Feeling good 9.5 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:22
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Feeling good 9.5 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

26,097 просмотров • 7 месяцев назад

And now, more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation
0:29
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And now, more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation

Chris StLouis

27,033 просмотров • 8 месяцев назад

Some of my favorite clips from prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:22
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Some of my favorite clips from prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

13,649 просмотров • 3 месяцев назад

A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:20
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A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

26,806 просмотров • 9 месяцев назад

Goal - thicker back #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:23
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Goal - thicker back #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

11,276 просмотров • 2 месяцев назад

Week 1 done - 235.8lbs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:20
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Week 1 done - 235.8lbs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

11,476 просмотров • 3 месяцев назад

201.7 today - 9 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:29
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201.7 today - 9 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

20,948 просмотров • 7 месяцев назад

13 weeks out - 211.1 #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:26
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13 weeks out - 211.1 #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

19,466 просмотров • 8 месяцев назад

Some posing #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:35
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Some posing #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

14,815 просмотров • 8 месяцев назад

Approaching the 7 week out mark and feeling good - 201.0lbs #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:29
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Approaching the 7 week out mark and feeling good - 201.0lbs #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

11,879 просмотров • 7 месяцев назад

Some posing practice #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:34
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Some posing practice #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

13,008 просмотров • 8 месяцев назад

Post chest and tris today #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:26
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Post chest and tris today #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

11,519 просмотров • 7 месяцев назад

A longer on #bodybuilder #bodybuilder #muscle #fitness #FitnessMotivation #gym #gymmotivation
0:35
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A longer on #bodybuilder #bodybuilder #muscle #fitness #FitnessMotivation #gym #gymmotivation

Chris StLouis

12,253 просмотров • 9 месяцев назад

12.5 weeks out - 209.3 this morning #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:36
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12.5 weeks out - 209.3 this morning #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

10,804 просмотров • 8 месяцев назад

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