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Luis Enrique has a daily routine unlike any other manager I know. Being a football manager is one of the most stressful jobs in the World. It takes extraordinary fortitude to live the life of a manager for a sustained period. His day begins at 6am in the gym for an hour. Followed by coffee and no breakfast. Fasting all day is the norm. His evening meal is usually 6 eggs with vegetables. Another non negotiable is grounding: He walks barefoot on grass daily and benefits this practice with removing his allergies and giving better focus. He's employed this practice with his players over the last two seasons. Routines are the foundation of everything we do as humans. Small daily habits stack up over time. Like compound interest. It's no wonder Enrique has enjoyed such success.
Cleverly 💐732,512 次观看 • 3 天前
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