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Jake Lewis

@CoachJ_Lewis • 1,438 subscribers

Director of Strength & Conditioning at Humboldt HS. MSEd. USAW. HSSCC. @IAStrengthCoach Co-director. Head Girls T&F coach. Views & opinions are my own.

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What can you really get done training HS kids in a 42-minute class period? A lot. Create a system, build/organize/refine your plan & watch kids execute. Day 1 ✅
0:43
CoachJ_Lewis's profile picture

What can you really get done training HS kids in a 42-minute class period? A lot. Create a system, build/organize/refine your plan & watch kids execute. Day 1 ✅

Jake Lewis

63,236 Aufrufe • vor 8 Monaten

Not sure who needs to hear this, but the RDL is a primary movement… LOAD IT!
0:25
CoachJ_Lewis's profile picture

Not sure who needs to hear this, but the RDL is a primary movement… LOAD IT!

Jake Lewis

18,436 Aufrufe • vor 5 Monaten

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