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Colin Jonov

@ColkyJonov10 • 1,073 subscribers

I was an NFL athlete for 3 days. Engineering elite identities that perform under pressure. Subscribe to my weekly newsletter The Fortitude Chronicle below!

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I played for Coach Narduzzi. I know firsthand what it means when he says everyone is held to the same standard. Star receiver misses a team meeting? Same punishment as the walk-on. No exceptions. No politics. That's how you build a culture that doesn't crack under pressure. Episode 115 of The Playbook goes deep on consistency, leadership, and what it really takes to hold a program together. Coach Pat Narduzzi, welcome to The Playbook with Colin Jonov. Episode out NOW Pitt Football Pat Narduzzi

I played for Coach Narduzzi. I know firsthand what it means when he says everyone is held to the same standard. Star receiver misses a team meeting? Same punishment as the walk-on. No exceptions. No politics. That's how you build a culture that doesn't crack under pressure. Episode 115 of The Playbook goes deep on consistency, leadership, and what it really takes to hold a program together. Coach Pat Narduzzi, welcome to The Playbook with Colin Jonov. Episode out NOW Pitt Football Pat Narduzzi

25,630 views • 4 months ago

Coaches are experts at preaching discipline without demonstrating it. Players are too smart now. They've seen and heard everything. Every coach talks about: Show up early Work harder than everyone else Make sacrifices for the team Be disciplined in everything you do Then they show up late to meetings, skip workouts, and break their own rules. Why Nick Saban dominated: He was the most disciplined person in that building. When he demanded discipline, he was already out in front doing it. The leadership truth: You can't demand what you don't demonstrate. This applies everywhere: Managers preaching work-life balance while sending emails at midnight Parents teaching honesty while lying to avoid responsibilities CEOs demanding cost-cutting while increasing their own compensation Your team doesn't listen to what you say. They watch what you do.

Coaches are experts at preaching discipline without demonstrating it. Players are too smart now. They've seen and heard everything. Every coach talks about: Show up early Work harder than everyone else Make sacrifices for the team Be disciplined in everything you do Then they show up late to meetings, skip workouts, and break their own rules. Why Nick Saban dominated: He was the most disciplined person in that building. When he demanded discipline, he was already out in front doing it. The leadership truth: You can't demand what you don't demonstrate. This applies everywhere: Managers preaching work-life balance while sending emails at midnight Parents teaching honesty while lying to avoid responsibilities CEOs demanding cost-cutting while increasing their own compensation Your team doesn't listen to what you say. They watch what you do.

44,852 views • 1 year ago

"Slump" is yesterday's word. Steve Springer doesn't believe in slumps. A slump is for someone who cares about their stats. He cares about one thing: How many games in a row can you compete with confidence to help your team win? That's the only stat that matters. Because the moment you make it about you — your average, your streak, your reputation — you lose the freedom. Make it about the team. Make it about winning today. That's not even keel. That's 100% intensity for three hours. Every single game. New picture. New hero. New chance. Yesterday is over. Go compete. Steve Springer

"Slump" is yesterday's word. Steve Springer doesn't believe in slumps. A slump is for someone who cares about their stats. He cares about one thing: How many games in a row can you compete with confidence to help your team win? That's the only stat that matters. Because the moment you make it about you — your average, your streak, your reputation — you lose the freedom. Make it about the team. Make it about winning today. That's not even keel. That's 100% intensity for three hours. Every single game. New picture. New hero. New chance. Yesterday is over. Go compete. Steve Springer

18,108 views • 6 months ago

permission to fail. Baseball is the most self-esteem defeating sport on the planet. You fail 7 out of 10 times and you're considered elite. Yet young players still equate hits with success. Still tighten up under pressure. Still play scared because they're trying to impress instead of trying to compete. Here's what elite coaches understand: Tension is the enemy. And tension lives where failure isn't allowed. When athletes fear failure, they contract. They play small. They protect themselves instead of competing. The solution isn't more motivation. It's redefining success entirely. Success isn't the hit. It's the quality of the approach. The process. The execution of what you can control—regardless of the outcome. When you give an athlete permission to fail, you give them permission to compete freely. And free competitors are dangerous competitors. Trent Mongero

permission to fail. Baseball is the most self-esteem defeating sport on the planet. You fail 7 out of 10 times and you're considered elite. Yet young players still equate hits with success. Still tighten up under pressure. Still play scared because they're trying to impress instead of trying to compete. Here's what elite coaches understand: Tension is the enemy. And tension lives where failure isn't allowed. When athletes fear failure, they contract. They play small. They protect themselves instead of competing. The solution isn't more motivation. It's redefining success entirely. Success isn't the hit. It's the quality of the approach. The process. The execution of what you can control—regardless of the outcome. When you give an athlete permission to fail, you give them permission to compete freely. And free competitors are dangerous competitors. Trent Mongero

19,684 views • 7 months ago

Weak coaches say "just keep working at it." Coach Narduzzi puts the film on and shows you exactly why you're not playing. That kind of honesty doesn't just build better players — it builds better people. Episode 115 of The Playbook with Colin Jonov breaks down the standard, the culture, and the brutal honesty it takes to build something that lasts. Coach Pat Narduzzi — it's an honor. Live NOW. Go listen. 🎙️ Pat Narduzzi Pitt Football

Weak coaches say "just keep working at it." Coach Narduzzi puts the film on and shows you exactly why you're not playing. That kind of honesty doesn't just build better players — it builds better people. Episode 115 of The Playbook with Colin Jonov breaks down the standard, the culture, and the brutal honesty it takes to build something that lasts. Coach Pat Narduzzi — it's an honor. Live NOW. Go listen. 🎙️ Pat Narduzzi Pitt Football

11,558 views • 4 months ago

Achieving greatness in sports isn’t just about physical capability; it’s about leveling up your scale of familiarity. From initial exposure to expert mastery, each step deepens your understanding, refines your skills, and moves your journey to the top. Embrace the process, learn continuously, and let every experience elevate your game. Become the anomaly. Our first episode of our travel series is live on all platforms, including YouTube! Listen to our interview with Colton Hock Colton Hock , former Stanford pitcher who spent 7 years in the Marlins organization. 🏆 Link: YouTube: #AthleticFortitude #PathToGreatness #ContinuousImprovement

Achieving greatness in sports isn’t just about physical capability; it’s about leveling up your scale of familiarity. From initial exposure to expert mastery, each step deepens your understanding, refines your skills, and moves your journey to the top. Embrace the process, learn continuously, and let every experience elevate your game. Become the anomaly. Our first episode of our travel series is live on all platforms, including YouTube! Listen to our interview with Colton Hock Colton Hock , former Stanford pitcher who spent 7 years in the Marlins organization. 🏆 Link: YouTube: #AthleticFortitude #PathToGreatness #ContinuousImprovement

10,946 views • 2 years ago

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