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@CountryTasha86 • 7,680 subscribers

Country born and raised. Love hunting, fishing, lifting, and living every day.

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Anya Rossi

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Recently started attempting dips again on the assisted machine. Got it to 10 lbs so thought I would try body weight ones just to see. I’m too heavy and weak. 🤦‍♀️ If my arm stays good enough maybe I can get to 10 one day. Yes, I’m a bobble head.

Recently started attempting dips again on the assisted machine. Got it to 10 lbs so thought I would try body weight ones just to see. I’m too heavy and weak. 🤦‍♀️ If my arm stays good enough maybe I can get to 10 one day. Yes, I’m a bobble head.

29,450 görüntüleme • 17 gün önce

I’m out of alignment and my whole body is sore but I always try to throw in some of these. They have definitely helped my lower stomach. Food not so much. 😅

I’m out of alignment and my whole body is sore but I always try to throw in some of these. They have definitely helped my lower stomach. Food not so much. 😅

90,703 görüntüleme • 6 ay önce

Debated posting this from Saturday but maybe y’all can help me out. Overlook the right arm that wouldn’t fire on the start. Idk what’s up with that. 🤦‍♀️ Anyways you can really see the left arm issues in the video. Can y’all tell if it is my elbow, shoulder, wrist? It seems like it doesn’t rotate or straighten like the right. Or it seems shorter. Just thought someone might could pick up on the problem here. Maybe I could work on fixing it. 🤷‍♀️

Debated posting this from Saturday but maybe y’all can help me out. Overlook the right arm that wouldn’t fire on the start. Idk what’s up with that. 🤦‍♀️ Anyways you can really see the left arm issues in the video. Can y’all tell if it is my elbow, shoulder, wrist? It seems like it doesn’t rotate or straighten like the right. Or it seems shorter. Just thought someone might could pick up on the problem here. Maybe I could work on fixing it. 🤷‍♀️

103,070 görüntüleme • 7 ay önce

Me wondering why my hammies and glutes hurt so bad and why I can barely walk today….Me on Saturday…. 🤦‍♀️

Me wondering why my hammies and glutes hurt so bad and why I can barely walk today….Me on Saturday…. 🤦‍♀️

63,689 görüntüleme • 6 ay önce

Told my sis in law I would do 100 pull ups today since I didn’t make it to the gym. Only 66 more to go. Whew I didn’t think this through but I will keep my word. 🤦‍♀️

Told my sis in law I would do 100 pull ups today since I didn’t make it to the gym. Only 66 more to go. Whew I didn’t think this through but I will keep my word. 🤦‍♀️

42,701 görüntüleme • 4 ay önce

Really wish our gym would get a machine because I despise these. Well actually I don’t like any lower body workouts but I know they have to be done. 😂

Really wish our gym would get a machine because I despise these. Well actually I don’t like any lower body workouts but I know they have to be done. 😂

40,229 görüntüleme • 6 ay önce

Wasn’t going to post this because it shows my fat and skin rolls, something I’m extremely self conscious about. What it also shows is someone who is working every day to get stronger, get healthier, and the face of someone who doesn’t give up easily. 10 with my toes straight. 10 with my toes facing out and 10 with my toes facing inward. It may be light weight but it sure burns like heck.

Wasn’t going to post this because it shows my fat and skin rolls, something I’m extremely self conscious about. What it also shows is someone who is working every day to get stronger, get healthier, and the face of someone who doesn’t give up easily. 10 with my toes straight. 10 with my toes facing out and 10 with my toes facing inward. It may be light weight but it sure burns like heck.

31,318 görüntüleme • 4 ay önce

Got 120 for 5 today. Rep 4 and 5 were ugly with a little help on the 5th but definitely strengthening my left side. Small wins equal bigger wins eventually. 2026 will be the year I finally hit 135. 🤷‍♀️

Got 120 for 5 today. Rep 4 and 5 were ugly with a little help on the 5th but definitely strengthening my left side. Small wins equal bigger wins eventually. 2026 will be the year I finally hit 135. 🤷‍♀️

40,487 görüntüleme • 6 ay önce

So I haven’t done conventional deadlifts in a long time because I could never get my form right and got mad at myself. Nothing new right. 🤦‍♀️ I think I get it but then I don’t. I’ve worked with the trainer, watched hours of videos, taken advice here and there but for some reason my mind and body don’t connect. I feel like I’m squatting too much here but I’m going to master these on this reset. So please in a kind way hit me with advice. 🫣Also this grip works better with my left side issues. 🙃

So I haven’t done conventional deadlifts in a long time because I could never get my form right and got mad at myself. Nothing new right. 🤦‍♀️ I think I get it but then I don’t. I’ve worked with the trainer, watched hours of videos, taken advice here and there but for some reason my mind and body don’t connect. I feel like I’m squatting too much here but I’m going to master these on this reset. So please in a kind way hit me with advice. 🫣Also this grip works better with my left side issues. 🙃

23,959 görüntüleme • 3 ay önce

2nd week of my reset and looks like I’ll be stuck here a while until my left arm cooperates better. 🤔 I’m just gonna breathe and keep going. Not gonna get bent out of shape this go round. 🙏

2nd week of my reset and looks like I’ll be stuck here a while until my left arm cooperates better. 🤔 I’m just gonna breathe and keep going. Not gonna get bent out of shape this go round. 🙏

19,063 görüntüleme • 3 ay önce

I just started these 2 weeks ago. 🤦‍♀️ Does my form look right? They destroyed my glutes last time for 4 days. Hoping it doesn’t happen again but probably will.

I just started these 2 weeks ago. 🤦‍♀️ Does my form look right? They destroyed my glutes last time for 4 days. Hoping it doesn’t happen again but probably will.

18,669 görüntüleme • 4 ay önce

Always room for improvement but think I’m headed in the right direction. My diamond isn’t exactly a diamond yet but close. 😂 Whitney Grenaway

Always room for improvement but think I’m headed in the right direction. My diamond isn’t exactly a diamond yet but close. 😂 Whitney Grenaway

22,291 görüntüleme • 6 ay önce

Started today with sets of 5 on pull ups. This angle makes me look kinda thick and now it makes sense why I no longer wear a small. 👏

Started today with sets of 5 on pull ups. This angle makes me look kinda thick and now it makes sense why I no longer wear a small. 👏

15,953 görüntüleme • 5 ay önce

Old guys in the gym do these so thought I’d try them. I feel like I’m strong enough but need to work on my balance or maybe a different bar…I will master these soon. 😉 Happy New Year!

Old guys in the gym do these so thought I’d try them. I feel like I’m strong enough but need to work on my balance or maybe a different bar…I will master these soon. 😉 Happy New Year!

15,598 görüntüleme • 5 ay önce

Probably shouldn’t have done this today as bad as my left side feels but I do what I can. 🤷‍♀️ Weird because my right shoulder is what’s lower than my left in the video. 🤦‍♀️

Probably shouldn’t have done this today as bad as my left side feels but I do what I can. 🤷‍♀️ Weird because my right shoulder is what’s lower than my left in the video. 🤦‍♀️

10,783 görüntüleme • 3 ay önce

I forgot my hair clip today so figured my hat would do. 😬 Idk how y’all are working out with a mop like this on your head. 😂

I forgot my hair clip today so figured my hat would do. 😬 Idk how y’all are working out with a mop like this on your head. 😂

15,088 görüntüleme • 6 ay önce

Am I the only one that finds a single object or dot to focus on while I’m doing a set? So no, I’m not actually staring at you in the gym. I’m just focusing.

Am I the only one that finds a single object or dot to focus on while I’m doing a set? So no, I’m not actually staring at you in the gym. I’m just focusing.

14,413 görüntüleme • 7 ay önce

Daha fazla içerik yok.