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DerrickHenryFit

@DerrickHenryFit • 103,327 subscribers

My new fitness page

Shorts

Happy tuesday 😁 #workout #muscle

Happy tuesday 😁 #workout #muscle

80,709 Aufrufe

Workout time 💪😊

Workout time 💪😊

115,427 Aufrufe

Want to go for a joy ride? DerrickHenryFit All my FREE videos:

Want to go for a joy ride? DerrickHenryFit All my FREE videos:

31,149 Aufrufe

Staying strong 💪 stay focused and work hard. Lets build some muscles.

Staying strong 💪 stay focused and work hard. Lets build some muscles.

58,315 Aufrufe

Wood delivery! DerrickHenryFit

Wood delivery! DerrickHenryFit

167,822 Aufrufe

Workout time

Workout time

50,247 Aufrufe

Anyone want to workout with me on the farm? All my social media:

Anyone want to workout with me on the farm? All my social media:

28,388 Aufrufe

All my videos :

All my videos :

52,410 Aufrufe

Flexing time 💪 All my videos:

Flexing time 💪 All my videos:

80,831 Aufrufe

Working man 💪 #workout #gym #fitness #bodybuilder

Working man 💪 #workout #gym #fitness #bodybuilder

75,947 Aufrufe

Gym time baby 💪 All my social media links: #gym #muscle #fitness #bodybuilding #bodybuilders #biceps #abs

Gym time baby 💪 All my social media links: #gym #muscle #fitness #bodybuilding #bodybuilders #biceps #abs

61,102 Aufrufe

Flexing 💪 All my social media links:

Flexing 💪 All my social media links:

62,727 Aufrufe

Hard working arms 💪

Hard working arms 💪

44,164 Aufrufe

What's better than the gym?

What's better than the gym?

43,014 Aufrufe

Muscle for days 💪

Muscle for days 💪

37,995 Aufrufe

Working time All my social media links:

Working time All my social media links:

44,534 Aufrufe

Muscles and muscles #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #personaltrainer #crossfit #powerlifting

Muscles and muscles #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #personaltrainer #crossfit #powerlifting

39,079 Aufrufe

It's time to split some wood 🪵 All my social media links:

It's time to split some wood 🪵 All my social media links:

43,472 Aufrufe

Muscle and strength 💪 DerrickHenryFit Rt, if you love working out 😁

Muscle and strength 💪 DerrickHenryFit Rt, if you love working out 😁

38,886 Aufrufe

What a beautiful day All my social links:

What a beautiful day All my social links:

34,545 Aufrufe

Videos

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Back feeling it? The dumbbell row is one of the best ways to balance out all that pressing. Follow along with me:

Back feeling it? The dumbbell row is one of the best ways to balance out all that pressing. Follow along with me:

DerrickHenryFit

123,441 Aufrufe • vor 3 Tagen

Feel that squeeze? Rounded shoulders from your desk job don't stand a chance against this. Follow along with me:

Feel that squeeze? Rounded shoulders from your desk job don't stand a chance against this. Follow along with me:

DerrickHenryFit

88,753 Aufrufe • vor 12 Tagen

Shoulders burning yet? This one's deceptively hard for how light the weight feels. Follow along with me:

Shoulders burning yet? This one's deceptively hard for how light the weight feels. Follow along with me:

DerrickHenryFit

16,362 Aufrufe • vor 2 Tagen

This year I want to focus on getting as much muscle as possible DerrickHenryFit All my free videos:

This year I want to focus on getting as much muscle as possible DerrickHenryFit All my free videos:

DerrickHenryFit

322,083 Aufrufe • vor 1 Monat

Time to build huge muscle. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

Time to build huge muscle. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

DerrickHenryFit

321,370 Aufrufe • vor 1 Monat

Some days get a little messy on the farm but it's all good when you have a fluffy little cat friend DerrickHenryFit

Some days get a little messy on the farm but it's all good when you have a fluffy little cat friend DerrickHenryFit

DerrickHenryFit

150,176 Aufrufe • vor 1 Monat

Muscle time. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

Muscle time. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

DerrickHenryFit

299,309 Aufrufe • vor 2 Monaten

Day 3 — Glute Bridge. Sit at a desk all day? Your glutes are probably switched off right now. This fixes it. Full follow-along on YouTube:

Day 3 — Glute Bridge. Sit at a desk all day? Your glutes are probably switched off right now. This fixes it. Full follow-along on YouTube:

DerrickHenryFit

77,358 Aufrufe • vor 17 Tagen

Arms already feeling it? Week 3 starts with the classic dumbbell curl. Follow along with me:

Arms already feeling it? Week 3 starts with the classic dumbbell curl. Follow along with me:

DerrickHenryFit

25,521 Aufrufe • vor 6 Tagen

Lets gain the most muscle possible. Workout and exercise to the max 💪 DerrickHenryFit All my free videos:

Lets gain the most muscle possible. Workout and exercise to the max 💪 DerrickHenryFit All my free videos:

DerrickHenryFit

135,945 Aufrufe • vor 1 Monat

Day 1 — Push-Up. No equipment, no excuses. The gold standard of upper body strength. How many can you do? Drop your reps below 👇💪 #30DayWorkoutChallenge #derrickhenryfit

Day 1 — Push-Up. No equipment, no excuses. The gold standard of upper body strength. How many can you do? Drop your reps below 👇💪 #30DayWorkoutChallenge #derrickhenryfit

DerrickHenryFit

52,329 Aufrufe • vor 19 Tagen

Happy Saturday

Happy Saturday

DerrickHenryFit

215,755 Aufrufe • vor 3 Monaten

Biceps Muscle time. Setting my goal to gain high quality muscles and have fun along the way 😁 DerrickHenryFit All my videos:

Biceps Muscle time. Setting my goal to gain high quality muscles and have fun along the way 😁 DerrickHenryFit All my videos:

DerrickHenryFit

126,082 Aufrufe • vor 1 Monat

Day 2 — Bodyweight Squat. Your most fundamental lower body movement. Drop how deep you're going in the comments 👇💪 Full follow-along on YouTube:

Day 2 — Bodyweight Squat. Your most fundamental lower body movement. Drop how deep you're going in the comments 👇💪 Full follow-along on YouTube:

DerrickHenryFit

40,920 Aufrufe • vor 18 Tagen

Would you want to workout with me? DerrickHenryFit

Would you want to workout with me? DerrickHenryFit

DerrickHenryFit

129,570 Aufrufe • vor 2 Monaten

Legs shaking yet? Simple movement, surprisingly humbling on the hips. Follow along with me:

Legs shaking yet? Simple movement, surprisingly humbling on the hips. Follow along with me:

DerrickHenryFit

23,670 Aufrufe • vor 11 Tagen

Day 7 — Plank. Last one of Week 1. Simple. Brutal. Effective. One week down 💪 Full follow-along on YouTube:

Day 7 — Plank. Last one of Week 1. Simple. Brutal. Effective. One week down 💪 Full follow-along on YouTube:

DerrickHenryFit

29,012 Aufrufe • vor 13 Tagen

Happy sunday!!!! DerrickHenryFit

Happy sunday!!!! DerrickHenryFit

DerrickHenryFit

130,891 Aufrufe • vor 2 Monaten

Core tight enough? Overhead pressing with a band forces your core to work just as hard as your shoulders. Follow along with me:

Core tight enough? Overhead pressing with a band forces your core to work just as hard as your shoulders. Follow along with me:

DerrickHenryFit

16,060 Aufrufe • vor 9 Tagen

Arms shaking yet? Band curls hit different when you control the tempo. Follow along with me:

Arms shaking yet? Band curls hit different when you control the tempo. Follow along with me:

DerrickHenryFit

22,070 Aufrufe • vor 13 Tagen