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Nicholas Dheilly (Dline Coach)

@Dline_coach • 6,207 subscribers

Former Pro | Email: [email protected]

Shorts

Spill technique

Spill technique

201,465 Aufrufe

Tennis ball reaction drill

Tennis ball reaction drill

137,768 Aufrufe

Fix Your 4 Point Stance Fast Defensive Line

Fix Your 4 Point Stance Fast Defensive Line

15,868 Aufrufe

Match the hand

Match the hand

92,909 Aufrufe

Box Technique

Box Technique

67,020 Aufrufe

How To Generate More Knockback

How To Generate More Knockback

11,067 Aufrufe

Don’t attack with bent arms..

Don’t attack with bent arms..

40,167 Aufrufe

Dent Technique

Dent Technique

10,407 Aufrufe

Add tackling to drills

Add tackling to drills

40,079 Aufrufe

Add tackling to drills

Add tackling to drills

38,085 Aufrufe

Spill technique

Spill technique

30,422 Aufrufe

Box technique

Box technique

30,786 Aufrufe

Beating combo blocks

Beating combo blocks

34,051 Aufrufe

6 point explosion one gap

6 point explosion one gap

35,270 Aufrufe

Pass rushing is an art..

Pass rushing is an art..

30,435 Aufrufe

Jab Steps + Double Swipe

Jab Steps + Double Swipe

30,655 Aufrufe

Slant Step + Tackle Drill 👇 How to run it: 1️⃣ Line up on the opposite side of a bag so you’re forced to slant into your new gap 2️⃣ DO NOT slant sideways!! always gain ground on your first step 3️⃣ First step: slant upfield on an angle into your new gap 4️⃣ Second step: go vertical, & penetrate 5️⃣ Finish with a form tackle on the donut bag 6️⃣ Rep both sides and rotate your whole unit through it in indy

Slant Step + Tackle Drill 👇 How to run it: 1️⃣ Line up on the opposite side of a bag so you’re forced to slant into your new gap 2️⃣ DO NOT slant sideways!! always gain ground on your first step 3️⃣ First step: slant upfield on an angle into your new gap 4️⃣ Second step: go vertical, & penetrate 5️⃣ Finish with a form tackle on the donut bag 6️⃣ Rep both sides and rotate your whole unit through it in indy

14,211 Aufrufe

Long arm counter

Long arm counter

27,253 Aufrufe

Bull Pull Through Drill

Bull Pull Through Drill

19,096 Aufrufe

Stop stuttering in place

Stop stuttering in place

18,418 Aufrufe

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Breaking Down MARVIN JONES JR. At The Shrine Bowl (Day 1)
0:48
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Breaking Down MARVIN JONES JR. At The Shrine Bowl (Day 1)

Nicholas Dheilly (Dline Coach)

54,631 Aufrufe • vor 4 Monaten

Stop Overthinking Footwork
0:44
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Stop Overthinking Footwork

Nicholas Dheilly (Dline Coach)

34,688 Aufrufe • vor 4 Monaten

Rueben Bain Jr Scouting Report (Part 2)
2:23
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Rueben Bain Jr Scouting Report (Part 2)

Nicholas Dheilly (Dline Coach)

26,269 Aufrufe • vor 4 Monaten

Spill Technique
1:24
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Spill Technique

Nicholas Dheilly (Dline Coach)

47,651 Aufrufe • vor 10 Monaten

Shrine Bowl Day 2 Scouting Report D-Line vs O-Line 1-on-1s
16:17
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Shrine Bowl Day 2 Scouting Report D-Line vs O-Line 1-on-1s

Nicholas Dheilly (Dline Coach)

23,283 Aufrufe • vor 4 Monaten

Aidan Hutchinson 👉 Jab Step To Spin
1:10
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Aidan Hutchinson 👉 Jab Step To Spin

Nicholas Dheilly (Dline Coach)

23,143 Aufrufe • vor 4 Monaten

Breaking Down MARVIN JONES JR. At The Shrine Bowl (Day 2)
1:45
Dline_coach's profile picture

Breaking Down MARVIN JONES JR. At The Shrine Bowl (Day 2)

Nicholas Dheilly (Dline Coach)

21,385 Aufrufe • vor 4 Monaten

Bull Slip = Sell The Bull Rush
0:35
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Bull Slip = Sell The Bull Rush

Nicholas Dheilly (Dline Coach)

38,483 Aufrufe • vor 1 Jahr

Stop flipping your hips…
0:55
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Stop flipping your hips…

Nicholas Dheilly (Dline Coach)

33,904 Aufrufe • vor 1 Jahr

My Favorite Defensive Line Skill, Relentless Effort.
0:37
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My Favorite Defensive Line Skill, Relentless Effort.

Nicholas Dheilly (Dline Coach)

10,112 Aufrufe • vor 2 Monaten

6-Point Hips & Hands Drill 👇 Here’s how it works: Start in a 6-point stance. Hands, knees, and toes on the ground. On the “hut,” explode out, strike the bag, and fully lock out your hips while your partner holds your feet down.
0:23
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6-Point Hips & Hands Drill 👇 Here’s how it works: Start in a 6-point stance. Hands, knees, and toes on the ground. On the “hut,” explode out, strike the bag, and fully lock out your hips while your partner holds your feet down.

Nicholas Dheilly (Dline Coach)

15,814 Aufrufe • vor 5 Monaten

Defeating combo blocks
0:25
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Defeating combo blocks

Nicholas Dheilly (Dline Coach)

27,969 Aufrufe • vor 1 Jahr

Rueben Bain Jr Scouting Report (Part 4)
2:40
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Rueben Bain Jr Scouting Report (Part 4)

Nicholas Dheilly (Dline Coach)

11,940 Aufrufe • vor 4 Monaten

Shin Angles = Power
1:53
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Shin Angles = Power

Nicholas Dheilly (Dline Coach)

19,421 Aufrufe • vor 9 Monaten

No Rounded Back 🛖
0:41
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No Rounded Back 🛖

Nicholas Dheilly (Dline Coach)

19,484 Aufrufe • vor 10 Monaten

Do not flip your hips..
0:58
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Do not flip your hips..

Nicholas Dheilly (Dline Coach)

21,598 Aufrufe • vor 1 Jahr

Setting the edge
0:49
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Setting the edge

Nicholas Dheilly (Dline Coach)

17,631 Aufrufe • vor 9 Monaten

Bull rush counter = Pull through
0:53
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Bull rush counter = Pull through

Nicholas Dheilly (Dline Coach)

19,671 Aufrufe • vor 1 Jahr

How To Run A Tex Stunt
1:14
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How To Run A Tex Stunt

Nicholas Dheilly (Dline Coach)

16,163 Aufrufe • vor 10 Monaten

Forklift the wrists or elbows
0:31
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Forklift the wrists or elbows

Nicholas Dheilly (Dline Coach)

18,058 Aufrufe • vor 1 Jahr