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Dorian B

@DorianB112 • 1,447 subscribers

Iron over excuses. Less talking. More lifting. Discipline | Strength | Longevity

Shorts

Why is bro swinging the weight like that? Is that actually intentional form or are we just letting momentum take over now?

Why is bro swinging the weight like that? Is that actually intentional form or are we just letting momentum take over now?

309,614 Aufrufe

Bulgarian split squats will expose your weaknesses real quick. Balance, stability, mobility and strength all have to work together.

Bulgarian split squats will expose your weaknesses real quick. Balance, stability, mobility and strength all have to work together.

116,936 Aufrufe

If you can’t do a clean pull-up, I’m not sure you’re as strong as your bench numbers suggest.

If you can’t do a clean pull-up, I’m not sure you’re as strong as your bench numbers suggest.

79,980 Aufrufe

People will call this genetics before they’ll admit how much work it takes to build a back like this.

People will call this genetics before they’ll admit how much work it takes to build a back like this.

27,336 Aufrufe

Can someone naturally build quads this big, or is this beyond the natural limit?

Can someone naturally build quads this big, or is this beyond the natural limit?

25,327 Aufrufe

What body part does this exercise works on mostly?

What body part does this exercise works on mostly?

10,224 Aufrufe

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Hitting 50kg dumbbells on the incline press tells you exactly how strong you’re getting. That shit is no joke, 50kg in each hand on an incline is a completely different level of strength compared to 100kg on a barbell bench.

Hitting 50kg dumbbells on the incline press tells you exactly how strong you’re getting. That shit is no joke, 50kg in each hand on an incline is a completely different level of strength compared to 100kg on a barbell bench.

514,008 Aufrufe • vor 18 Stunden

Everyone says deadlifts are dangerous. Funny how the ‘dangerous’ exercise builds a back most machines can’t.

Everyone says deadlifts are dangerous. Funny how the ‘dangerous’ exercise builds a back most machines can’t.

171,152 Aufrufe • vor 1 Monat

Squats first 90kg But still effective How’s my form?

Squats first 90kg But still effective How’s my form?

10,329 Aufrufe • vor 2 Monaten

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