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Ed 🇨🇦

@EddieLava69 • 1,902 subscribers

might have an opinion worth a gander once a day or so. welcome. fitness/nutrition advice-all home brewed.

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My son showed me this chin up variation yesterday after supper.👍🏻
0:26
EddieLava69's profile picture

My son showed me this chin up variation yesterday after supper.👍🏻

Ed 🇨🇦

14,453 Aufrufe • vor 2 Monaten

We call these “bitch slaps” Lol. For rear delts/upper back 👍🏻
0:22
EddieLava69's profile picture

We call these “bitch slaps” Lol. For rear delts/upper back 👍🏻

Ed 🇨🇦

10,442 Aufrufe • vor 2 Monaten

Pulldowns for width, V-grip for variety 👍🏻
0:41
EddieLava69's profile picture

Pulldowns for width, V-grip for variety 👍🏻

Ed 🇨🇦

10,315 Aufrufe • vor 2 Monaten

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