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Dr. Gabriel Barsawme, LSW

@GBarsawme • 17,266 subscribers

17 yrs guiding transformation. Integrating neuroscience, psychology, philosophy & spirituality to help you heal, align, and thrive with purpose.

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Hard silence—no devices, no noise—heals more than words. Yet we flee it: sabotage to our hustle or salvation for our soul? Why hard silence terrifies us... and why it’s your nervous system’s reset.🧵

Hard silence—no devices, no noise—heals more than words. Yet we flee it: sabotage to our hustle or salvation for our soul? Why hard silence terrifies us... and why it’s your nervous system’s reset.🧵

Dr. Gabriel Barsawme, LSW

56,295 просмотров • 11 месяцев назад

Gabor Maté's Compassionate Inquiry: • What aren't you saying "no" to? • How does this inability affect your life? • What signs are you overlooking? • Why can't you say no? • Where did these stories start? • When have you denied a needed "yes"? Curiosity is key to healing.

Gabor Maté's Compassionate Inquiry: • What aren't you saying "no" to? • How does this inability affect your life? • What signs are you overlooking? • Why can't you say no? • Where did these stories start? • When have you denied a needed "yes"? Curiosity is key to healing.

Dr. Gabriel Barsawme, LSW

78,453 просмотров • 2 лет назад

Most think trauma comes from big, dramatic events. But Maté discovered something shocking: A child who feels invisible can carry deeper wounds than one who suffered physical pain. Because trauma isn't what happened TO you...

Most think trauma comes from big, dramatic events. But Maté discovered something shocking: A child who feels invisible can carry deeper wounds than one who suffered physical pain. Because trauma isn't what happened TO you...

Dr. Gabriel Barsawme, LSW

39,343 просмотров • 1 год назад

5/ The final piece? Self-compassion. Ask yourself: • Would you mock their struggles? • Would you demand they "just get over it"? • Would you tell a friend they deserved their pain? So why do you speak to yourself this way? Dr Gabor Mate explains:

5/ The final piece? Self-compassion. Ask yourself: • Would you mock their struggles? • Would you demand they "just get over it"? • Would you tell a friend they deserved their pain? So why do you speak to yourself this way? Dr Gabor Mate explains:

Dr. Gabriel Barsawme, LSW

20,567 просмотров • 1 год назад

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