𝕋𝕆𝕄

@Ironmute • 1,956 subscribers

Silence in, Strength out Not loud. Just lifting.

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Ultimate sleeper build 😱 😨

Ultimate sleeper build 😱 😨

8,223,145 Aufrufe

Finally, proof that lifting heavy doesnt make you bulky

Finally, proof that lifting heavy doesnt make you bulky

3,750,539 Aufrufe

Forearms is the worst SHIT to work SHIT is legit excruciating PAIN

Forearms is the worst SHIT to work SHIT is legit excruciating PAIN

125,559 Aufrufe

Just two years is all it takes. I’m not a medical student, but please watch the tension in the left shoulder, especially the trapezius. It’s better not to sleep on the side, ideally, you should sleep next to me. 😌😌

Just two years is all it takes. I’m not a medical student, but please watch the tension in the left shoulder, especially the trapezius. It’s better not to sleep on the side, ideally, you should sleep next to me. 😌😌

139,682 Aufrufe

He failed the squat, she cleaned it, in a pink skirt

He failed the squat, she cleaned it, in a pink skirt

66,090 Aufrufe

Sleeper build or GOONER BUILD?

Sleeper build or GOONER BUILD?

68,443 Aufrufe

For those who have tried this How did it feel compared to a traditional hack squat?

For those who have tried this How did it feel compared to a traditional hack squat?

50,674 Aufrufe

No pain no gain No kids No problem 😭

No pain no gain No kids No problem 😭

22,138 Aufrufe

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When you grab a weight that’s way too heavy and suddenly notice a guy across the room watching to see if you can actually lift it 😭

When you grab a weight that’s way too heavy and suddenly notice a guy across the room watching to see if you can actually lift it 😭

14,562,592 Aufrufe • vor 2 Monaten

Lat spread❌️ Bone spread✅️

Lat spread❌️ Bone spread✅️

131,800 Aufrufe • vor 1 Monat

What injury group does this exercise target please😅

What injury group does this exercise target please😅

84,713 Aufrufe • vor 1 Monat

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