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Keirstin Roose

@KeirstinRoose • 1,676 subscribers

UGA Softball | Coastal Carolina Softball Alum | B.S. EXSS | MBA Student

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Ate 300lbs for breakfast 😛

Ate 300lbs for breakfast 😛

93,269 views • 1 year ago

To my young softballers, rotational exercises are SO underrated and often underutilized. I couldn’t recommend them more 🥎💪🏼

To my young softballers, rotational exercises are SO underrated and often underutilized. I couldn’t recommend them more 🥎💪🏼

61,204 views • 1 year ago

Healthy is not unattainable. Having had 3 knee surgeries, there was a time where I thought I would always be in pain. So for those of you who are injured, don’t give up hope. Healthy doesn’t just happen, put in that extra work. Injuries aren’t easy, but they can make you stronger

Healthy is not unattainable. Having had 3 knee surgeries, there was a time where I thought I would always be in pain. So for those of you who are injured, don’t give up hope. Healthy doesn’t just happen, put in that extra work. Injuries aren’t easy, but they can make you stronger

22,130 views • 1 year ago

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