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Coach Lance Deane

@LanceDeane • 3,893 subscribers

FATHER 1st 👨‍👧‍👦|PRO TRAINER| ATHLETIC DIRECTOR @ Susquehanna Township HS |Instagram : Lance717

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Textbook Micah Parsons . Pin the shoulder ‼️ 1. Generate power through your hips on the swipes. Shoulders helps the hips. Hips help the shoulders!!! 2. Takes your chest away, making you skinny & less of a blocking target for the OL. The Guru & The Lion
0:41
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Textbook Micah Parsons . Pin the shoulder ‼️ 1. Generate power through your hips on the swipes. Shoulders helps the hips. Hips help the shoulders!!! 2. Takes your chest away, making you skinny & less of a blocking target for the OL. The Guru & The Lion

Coach Lance Deane

74,408 views • 1 year ago

Ain’t nothing change ‼️ Abdul Carter
1:08
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Ain’t nothing change ‼️ Abdul Carter

Coach Lance Deane

27,832 views • 11 months ago

EAST HIGH WILL ALWAYS BE A SPECIAL PLACE FOR ME. THANK YOU FOR GIVING THE KID A CHANCE TO MAKE A IMPACT! NEVER GIVE UP AND BET ON YOURSELF🤞🏾❤️
0:55
LanceDeane's profile picture

EAST HIGH WILL ALWAYS BE A SPECIAL PLACE FOR ME. THANK YOU FOR GIVING THE KID A CHANCE TO MAKE A IMPACT! NEVER GIVE UP AND BET ON YOURSELF🤞🏾❤️

Coach Lance Deane

24,734 views • 1 year ago

Stack the days ‼️👀 Tony Rojas
0:40
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Stack the days ‼️👀 Tony Rojas

Coach Lance Deane

17,103 views • 1 year ago

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