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Mark Queppet

@MarkQueppet • 9,704 subscribers

Helping men quit porn by creating a life they don’t want to escape from in the first place. 13+ years experience, thousands of lives transformed.

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Fishing for porn IS using porn. Stop lying to yourself about those "innocent" scrolls. #quitporn #pornaddiction #nofap #discipline #masculinity

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Fishing for porn IS using porn. Stop lying to yourself about those "innocent" scrolls. #quitporn #pornaddiction #nofap #discipline #masculinity

272,350 görüntüleme • 1 ay önce

Porn "Fishing"🎣 is when you scroll some algorithmically generated feed that's not explicitly porn... but you know there's a good chance something triggering might pop up. Here's how to handle it 👇

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Porn "Fishing"🎣 is when you scroll some algorithmically generated feed that's not explicitly porn... but you know there's a good chance something triggering might pop up. Here's how to handle it 👇

426,250 görüntüleme • 5 ay önce

When quitting porn, you'll sometimes get hit with what I call an "Urge Surge" - a burst of craving that comes from out of nowhere and has you itching for some porn. Most guys completely botch handling these surges and end up making the craving worse. Learn how to tackle them the right way and you'll make quitting porn WAY easier 👇

When quitting porn, you'll sometimes get hit with what I call an "Urge Surge" - a burst of craving that comes from out of nowhere and has you itching for some porn. Most guys completely botch handling these surges and end up making the craving worse. Learn how to tackle them the right way and you'll make quitting porn WAY easier 👇

43,198 görüntüleme • 1 ay önce

Guys will use porn to wake up in the morning AND wind down at night. Usually a drug functions as just an upper or a downer... but porn is different. For the guy hooked on porn, it's more than just a source of pleasure - it's a mechanism for STATE management, and you must understand what this means if you're ever going to quit it 👇

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Guys will use porn to wake up in the morning AND wind down at night. Usually a drug functions as just an upper or a downer... but porn is different. For the guy hooked on porn, it's more than just a source of pleasure - it's a mechanism for STATE management, and you must understand what this means if you're ever going to quit it 👇

65,243 görüntüleme • 3 ay önce

When quitting porn, you'll sometimes get hit with what I call an "Urge Surge" - a burst of craving that comes from out of nowhere and has you itching for some porn. Most guys completely botch handling these surges and end up making the craving worse. Learn how to tackle them the right way and you'll make quitting porn WAY easier 👇

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When quitting porn, you'll sometimes get hit with what I call an "Urge Surge" - a burst of craving that comes from out of nowhere and has you itching for some porn. Most guys completely botch handling these surges and end up making the craving worse. Learn how to tackle them the right way and you'll make quitting porn WAY easier 👇

69,468 görüntüleme • 3 ay önce

How painful are porn cravings REALLY? If you're struggling to quit... the answer might surprise you👇

How painful are porn cravings REALLY? If you're struggling to quit... the answer might surprise you👇

61,420 görüntüleme • 3 ay önce

Why it's biologically impossible for a man to operate at his true potential while regularly using porn 👇

Why it's biologically impossible for a man to operate at his true potential while regularly using porn 👇

26,635 görüntüleme • 1 ay önce

How long does it take to really quit porn?

How long does it take to really quit porn?

63,654 görüntüleme • 4 ay önce

How interested are you in performing a demonic sex ritual? Not very? Well, if you use porn, you should watch this... 👇

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How interested are you in performing a demonic sex ritual? Not very? Well, if you use porn, you should watch this... 👇

57,860 görüntüleme • 5 ay önce

Don't get me wrong, porn IS a deal with the devil... but it's not some document signed in blood while standing in a pentagram. It's much more mundane, but in some ways that only makes it worse. 👇

Don't get me wrong, porn IS a deal with the devil... but it's not some document signed in blood while standing in a pentagram. It's much more mundane, but in some ways that only makes it worse. 👇

27,645 görüntüleme • 3 ay önce

If you can be disciplined and productive all day, but then relapse on porn at night, you don't have a willpower problem. You have a starvation problem. There's a specific appetite in you that you've been ignoring on purpose, and it's the one that's actually driving most of your relapses. Here's how to fix this 👇

If you can be disciplined and productive all day, but then relapse on porn at night, you don't have a willpower problem. You have a starvation problem. There's a specific appetite in you that you've been ignoring on purpose, and it's the one that's actually driving most of your relapses. Here's how to fix this 👇

23,688 görüntüleme • 3 ay önce

There's a deeper reason why guys are afraid to approach women today. It's not just toxic feminism shooting itself in the foot... There's something deeply unnatural and dysfunctional occurring at the psychological level within men.

There's a deeper reason why guys are afraid to approach women today. It's not just toxic feminism shooting itself in the foot... There's something deeply unnatural and dysfunctional occurring at the psychological level within men.

25,545 görüntüleme • 5 ay önce

There's a kind of porn relapse I call the "Snapback Relapse" that you've probably experienced before. It's when your mind gets hijacked and you reach for porn on autopilot as if you were a puppet controlled by your cravings. The real part of you is stuck watching in helplessly, unable to reach the controls. Here's how to stop this 👇

There's a kind of porn relapse I call the "Snapback Relapse" that you've probably experienced before. It's when your mind gets hijacked and you reach for porn on autopilot as if you were a puppet controlled by your cravings. The real part of you is stuck watching in helplessly, unable to reach the controls. Here's how to stop this 👇

15,106 görüntüleme • 3 ay önce

Guys think they can't quit porn because they're "so horny." That's not really the case though...

Guys think they can't quit porn because they're "so horny." That's not really the case though...

12,596 görüntüleme • 4 ay önce

It’s crazy how much you can get done when you quit porn

It’s crazy how much you can get done when you quit porn

10,905 görüntüleme • 1 yıl önce

Daha fazla içerik yok.