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MovementObserver

@MovementObserve • 1,846 subscribers

Stop doing Olympic lifts Train the spirals Stay off the inside edge Respect nature's design #goata #biomechanics https://t.co/ADP0SSbFtk

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How to safely load the leg for acceleration

How to safely load the leg for acceleration

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How not to load the leg for acceleration

How not to load the leg for acceleration

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New hopscotch move unlocked. #wrtraining

New hopscotch move unlocked. #wrtraining

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WOATA vs GOATA. Denzel Boston vs KC Concepcion.
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WOATA vs GOATA. Denzel Boston vs KC Concepcion.

MovementObserver

470,339 views • 1 month ago

Explosive fluidity
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Explosive fluidity

MovementObserver

22,075 views • 1 month ago

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