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Optimal Power Performance

@OPPtraining • 3,061 subscribers

Remote & Hybrid Hitting Development | Thousands of HS, College & Pro Careers Transformed since 2017

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We don’t teach to sit, heel connection, or hinge. It’s a coil. When controlled and stretched fwd it turns the body right to the ball. Launch out from -> leg turns you Palm up Palm down is easy when you use

We don’t teach to sit, heel connection, or hinge. It’s a coil. When controlled and stretched fwd it turns the body right to the ball. Launch out from -> leg turns you Palm up Palm down is easy when you use

15,302 просмотров

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He’s not 6’7” 280 either… this means he just isn’t doing HLP right? In 2-5 years you will either be at the forefront of this or irrelevant in the hitting world. Adjust sooner than later.

He’s not 6’7” 280 either… this means he just isn’t doing HLP right? In 2-5 years you will either be at the forefront of this or irrelevant in the hitting world. Adjust sooner than later.

Optimal Power Performance

74,131 просмотров • 1 год назад

The tilt should set you free

The tilt should set you free

Optimal Power Performance

47,224 просмотров • 2 лет назад

The scissor / get front foot down early and then launch, will always be inferior to launching from the rear leg

The scissor / get front foot down early and then launch, will always be inferior to launching from the rear leg

Optimal Power Performance

19,496 просмотров • 1 год назад

Do whatever it takes to keep slop out of the swing. The closer we are to max stretch, the easier it is to get there. Sure, some hitters have a ton of rhythm and movement they can time up really well. But not everyone can remove the slack that easily. Struggling with it? Try this.

Do whatever it takes to keep slop out of the swing. The closer we are to max stretch, the easier it is to get there. Sure, some hitters have a ton of rhythm and movement they can time up really well. But not everyone can remove the slack that easily. Struggling with it? Try this.

Optimal Power Performance

13,928 просмотров • 8 месяцев назад

The mini snap pro is one of our new models coming out. Check out Kerry Carpenter’s meticulous attention to detail during one of our group pro sessions.

The mini snap pro is one of our new models coming out. Check out Kerry Carpenter’s meticulous attention to detail during one of our group pro sessions.

Optimal Power Performance

11,331 просмотров • 9 месяцев назад

In depth break down on snap stops with one of the guys.

In depth break down on snap stops with one of the guys.

Optimal Power Performance

19,584 просмотров • 2 лет назад

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