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This is a very important movement for DBs to master. It’s not easy to break downhill at full speed and then completely change direction & open up again. DB drill to work on covering a sluggo. Type 1 - flip in, flip head to find receiver Type 2 - flip out (man turn)

This is a very important movement for DBs to master. It’s not easy to break downhill at full speed and then completely change direction & open up again. DB drill to work on covering a sluggo. Type 1 - flip in, flip head to find receiver Type 2 - flip out (man turn)

25,241 görüntüleme

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

34,467 görüntüleme

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

18,225 görüntüleme

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From all of the breaks NFL put on their combine highlights videos, I didn’t see one bicycle break. Why do you think is? 🤔

From all of the breaks NFL put on their combine highlights videos, I didn’t see one bicycle break. Why do you think is? 🤔

Pick 6 Athletics | DefensiveBack.com

98,373 görüntüleme • 16 gün önce

Saban: “You can’t really play Defensive Back if your feet are ever outside your shoulders” If you have this problem… Here are 3 DB drills to fix your feet so you can plant in your frame ✅

Saban: “You can’t really play Defensive Back if your feet are ever outside your shoulders” If you have this problem… Here are 3 DB drills to fix your feet so you can plant in your frame ✅

Pick 6 Athletics | DefensiveBack.com

97,849 görüntüleme • 2 ay önce

Miami has some of the best tackling DBs in the country Here’s a drill they use to improve their technique - and it shows on game day ✅ NFNS (or at least have staggered feet) ✅ Head out of contact ✅ Wrap the legs ✅ Drive feet after contact

Miami has some of the best tackling DBs in the country Here’s a drill they use to improve their technique - and it shows on game day ✅ NFNS (or at least have staggered feet) ✅ Head out of contact ✅ Wrap the legs ✅ Drive feet after contact

Pick 6 Athletics | DefensiveBack.com

50,416 görüntüleme • 2 ay önce

This is exactly why DBs need eye discipline Just watch the difference between the receivers hips and his head/shoulders 🫡

This is exactly why DBs need eye discipline Just watch the difference between the receivers hips and his head/shoulders 🫡

Pick 6 Athletics | DefensiveBack.com

43,934 görüntüleme • 2 ay önce

Nick Sabans top every day DB drills for footwork

Nick Sabans top every day DB drills for footwork

Pick 6 Athletics | DefensiveBack.com

54,492 görüntüleme • 4 ay önce

4 Open Field Tackling drills from Nick Saban at Alabama ✅ Angle Tackle (5 off) ✅ Angle Tackle (15 off to R/L) ✅ Sideline Tackle (safety) ✅ C2 Corner contain tackle

4 Open Field Tackling drills from Nick Saban at Alabama ✅ Angle Tackle (5 off) ✅ Angle Tackle (15 off to R/L) ✅ Sideline Tackle (safety) ✅ C2 Corner contain tackle

Pick 6 Athletics | DefensiveBack.com

37,932 görüntüleme • 4 ay önce

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

I see a lot of backpedal hate nowadays Although it’s not the best technique is every situation… The best DBs in the league still backpedal and have very clean breaks You don’t get footwork like this by accident

Pick 6 Athletics | DefensiveBack.com

34,467 görüntüleme • 3 ay önce

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

4 LSU DB Drills for Open Field Tacking Keys to success: -Close the distance fast -Gather your feet a few yards away -Keep your leverage (don’t over pursue) -Near foot near shoulder into tackle

Pick 6 Athletics | DefensiveBack.com

18,225 görüntüleme • 2 ay önce

Receivers are taught to get back on their line and stack you after the release Don’t let him. When you squeeze to the receiver and get him off his line… ✅ He has less space to catch the ball ✅ Timing & spacing are messed up ✅ You take over his line & get more Picks

Receivers are taught to get back on their line and stack you after the release Don’t let him. When you squeeze to the receiver and get him off his line… ✅ He has less space to catch the ball ✅ Timing & spacing are messed up ✅ You take over his line & get more Picks

Pick 6 Athletics | DefensiveBack.com

16,140 görüntüleme • 2 ay önce

The “1-2-Crossover” footwork to master your hip flips You can see Ponds with 2 great reps and 2 reps taking extra steps The key to elite hip flips 👇 • Toe In step to help you turn • 2nd step pointed upfield • 3rd step is the CROSSOVER 3rd is Crossover. Not the 5th. 💯

The “1-2-Crossover” footwork to master your hip flips You can see Ponds with 2 great reps and 2 reps taking extra steps The key to elite hip flips 👇 • Toe In step to help you turn • 2nd step pointed upfield • 3rd step is the CROSSOVER 3rd is Crossover. Not the 5th. 💯

Pick 6 Athletics | DefensiveBack.com

16,908 görüntüleme • 3 ay önce

4 Keys for blitzing DBs: -Disguise the blitz. If you show it early, they have more time to pick you up. -Win with your feet. Juking OL > running into him. -Use technique. (Swim move shown in video) -As you get close to the QB, reach to disrupt the ball / arm.

4 Keys for blitzing DBs: -Disguise the blitz. If you show it early, they have more time to pick you up. -Win with your feet. Juking OL > running into him. -Use technique. (Swim move shown in video) -As you get close to the QB, reach to disrupt the ball / arm.

Pick 6 Athletics | DefensiveBack.com

13,880 görüntüleme • 4 ay önce

The brutal truth of being a DB If you start bad, they’re always going to hate. Doesn’t matter if you end up winning or not Even when you win from snap to whistle, they’ll say it was a bad route, not good coverage They will always hate. Just focus on business & make the play

The brutal truth of being a DB If you start bad, they’re always going to hate. Doesn’t matter if you end up winning or not Even when you win from snap to whistle, they’ll say it was a bad route, not good coverage They will always hate. Just focus on business & make the play

Pick 6 Athletics | DefensiveBack.com

10,603 görüntüleme • 3 ay önce

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