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Roger This

@RogerThisdell • 3,909 subscribers

Meditation︱Phenomenology︱Fractal Epistemology︱Conscience Be a bodhisattva to all of yourself

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Anya Rossi

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Visualisations of the Jhanas The Jhanas are a series of (8) highly concentrated altered states, most notably induced through advanced meditation practice and are a source of profound delight and insight. The Jhanas are commonly listed as: 1. Rapture - characterised by pīti (described as pleasurable body sensations) 2. Extreme Happiness - characterised by sukha (emotional joy) 3. Deep Peacefulness 4. Utter Equanimity 5. Boundless Space 6. Boundless Consciousness 7. Nothingness 8. Neither Perception Nor Non-perception If you’re wanting to deepen your access into Jhana, I’m currently doing a series of guided meditations, where we’re combining Fire Kasina practice to bolster Jhana, with surprising effects! 🕯️👀 This is available on my Patreon /rogerthis, and where you can join my weekly, online, meditation group. (check bio link) Tremendous gratitude to my brother, Bill Thisdell, for helping me realise these animations.🙏 We worked very closely and diligently together to create these visual portrayals of the Jhana states, and it’s much due to his amazing skills - he’s the real artist behind the scenes!

Visualisations of the Jhanas The Jhanas are a series of (8) highly concentrated altered states, most notably induced through advanced meditation practice and are a source of profound delight and insight. The Jhanas are commonly listed as: 1. Rapture - characterised by pīti (described as pleasurable body sensations) 2. Extreme Happiness - characterised by sukha (emotional joy) 3. Deep Peacefulness 4. Utter Equanimity 5. Boundless Space 6. Boundless Consciousness 7. Nothingness 8. Neither Perception Nor Non-perception If you’re wanting to deepen your access into Jhana, I’m currently doing a series of guided meditations, where we’re combining Fire Kasina practice to bolster Jhana, with surprising effects! 🕯️👀 This is available on my Patreon /rogerthis, and where you can join my weekly, online, meditation group. (check bio link) Tremendous gratitude to my brother, Bill Thisdell, for helping me realise these animations.🙏 We worked very closely and diligently together to create these visual portrayals of the Jhana states, and it’s much due to his amazing skills - he’s the real artist behind the scenes!

100,061 просмотров • 1 год назад

6⃣ Main Different Modes of Attention + explanations Can you notice when you are spontaneously in each of these types of attention throughout the week? Most think attention mode 2. is the only way to be concentrated = sustaining engagement with desired phenomena for long periods of time. But actually you can learn to maintain each mode of attention and concentrate in different ways - knowing this radically opens up one’s potential in meditation practice and access to many more states of mind and insights. 🤯 ¡This animation visually illustrates different ways in which attention can behave, but note that these different modes are relevant across the senses (not just with seeing)!

6⃣ Main Different Modes of Attention + explanations Can you notice when you are spontaneously in each of these types of attention throughout the week? Most think attention mode 2. is the only way to be concentrated = sustaining engagement with desired phenomena for long periods of time. But actually you can learn to maintain each mode of attention and concentrate in different ways - knowing this radically opens up one’s potential in meditation practice and access to many more states of mind and insights. 🤯 ¡This animation visually illustrates different ways in which attention can behave, but note that these different modes are relevant across the senses (not just with seeing)!

12,801 просмотров • 1 год назад

There's no getting away from phenomenology.

There's no getting away from phenomenology.

15,225 просмотров • 2 лет назад

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