
Stan Collymore
@StanCollymore • 839,289 subscribers
⚽️ @AVFCOfficial @LFC @NFFC @England Mental Health.
Shorts
Videos

You'll love it. Wait until the ground renovation is finished then go to a game. 50-60,000 most games, can get to 75 degrees in December or January, Seville is one of the most beautiful cities on earth. Beer is cheap, Andalucian traditions ( flamenco, tapas, religious festivals) are legendary and the people are great.
Stan Collymore1,593,644 просмотров • 8 месяцев назад

The watchalong at the Tottenham Hotspur Stadium for last season's Final. Look at the little lad and his Mum. Brilliant.
Stan Collymore145,847 просмотров • 27 дней назад

Police officer pushed off bike and attacked in Liverpool.
Stan Collymore2,652,918 просмотров • 1 год назад

Found this for you @battlemuch4WW A Garribaldi time capsule.🔴 🌳
Stan Collymore46,585 просмотров • 1 месяц назад

Arson at asylum seeker hotel in Tamworth, Staffordshire.
Stan Collymore758,313 просмотров • 1 год назад

The Winter Mental Health Sessions Can do it indoor, outdoor, bike, tempo walk, row. Aim is simple. You walk for a period and run for a period. Beginners might do 1 minute walk, 20 seconds run ( has to feel 7-8/10 hard). As you get fit you aim for 1 min walk, 1 minute run. If you're a beginner don't be a hero or you'll tear muscles. Beginner. 1 min walk, 30 seconds run. X 5 or 10. Intermediate 1 min walk, 1 minute run. X 5 or 10. Fit. 1 min walk, 1 min run. X 15/20 or 30. 3 times a week. Never on consecutive days. Thank me at Christmas.
Stan Collymore287,836 просмотров • 7 месяцев назад

30 years ago. Every football supporter should watch this.
Stan Collymore691,843 просмотров • 2 лет назад

The Mental Health Sessions 1 min 7.8kph walk 1 min 20kph run Repeat above for 60 mins. Forget speeds, walk should feel 1/10 easy, run should feel 6 or 7/10 hard. So speeds are irrelevant. 2 to 3 times a week and in 1 month you'll feel significantly better mentally and physically. Form the habit and it'll guide you through winter. Pinned tweet gives details.
Stan Collymore521,391 просмотров • 1 год назад

