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Stuart McMillan

@StuartMcMillan1 • 37,576 subscribers

CEO @ALTIS | Coach

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What do you think of this acceleration? Effective? Efficient? I’m posting without comment first, as I’m genuinely curious as to opinions here.

What do you think of this acceleration? Effective? Efficient? I’m posting without comment first, as I’m genuinely curious as to opinions here.

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‘Reflexive eccentrics’ — an exercise type we’ve been working with now for over 20 years: essentially, training eRFD — obviously important for sprinting. Great to see this type of work beginning to get some attention in scientific circles ALTIS ALTISEdu
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‘Reflexive eccentrics’ — an exercise type we’ve been working with now for over 20 years: essentially, training eRFD — obviously important for sprinting. Great to see this type of work beginning to get some attention in scientific circles ALTIS ALTISEdu

Stuart McMillan

312,576 просмотров • 3 лет назад

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