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Stuart McMillan

@StuartMcMillan1 • 37,590 subscribers

CEO @ALTIS | Coach

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‘Reflexive eccentrics’ — an exercise type we’ve been working with now for over 20 years: essentially, training eRFD — obviously important for sprinting. Great to see this type of work beginning to get some attention in scientific circles ALTIS ALTISEdu
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‘Reflexive eccentrics’ — an exercise type we’ve been working with now for over 20 years: essentially, training eRFD — obviously important for sprinting. Great to see this type of work beginning to get some attention in scientific circles ALTIS ALTISEdu

Stuart McMillan

312,420 views • 3 years ago

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