Dayo

@UpliftFit • 1,028 subscribers

Strength, Form, No hype.

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This is grip, core, and shoulders all at once. 😲

This is grip, core, and shoulders all at once. 😲

8,988,441 просмотров

Hex bar dip stability challenge. No spotters, no second chances — just you vs balance. You trying this or passing? 👇🔥

Hex bar dip stability challenge. No spotters, no second chances — just you vs balance. You trying this or passing? 👇🔥

251,479 просмотров

Videos

Anya Rossi

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Understand the difference between each cable curl grip

Understand the difference between each cable curl grip

34,803 просмотров • 3 дней назад

This leg workout is going straight into the rotation. Save it now. Thank yourself later. 🦵

This leg workout is going straight into the rotation. Save it now. Thank yourself later. 🦵

45,708 просмотров • 13 дней назад

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