abowlofstew_
@abowlofstew_ • 97,300 subscribers
Videos
When you need something sweet and easy, make this Giant Pan Cookie 🍪 INGREDIENTS 115g butter 100g light brown sugar 50g caster sugar 1 large egg 1 tsp vanilla extract 170g plain flour 1 tsp Baking Powder Pinch of fine sea salt 140g of your favourite chocolate, roughly chopped Melted Chocolate for topping Ice cream for topping Flaky salt to finish METHOD Preheat oven to 165oC. In a 24cm Pan over a medium low heat, add your butter until brown and nutty then turn off the heat. Add your sugars and stir through until melted and leave cool for a minute or 2. Add your vanilla extract. Crack your egg in and stir quickly (so it doesn’t scramble) until combined. Add your flour and combine. Then add your baking powder and combine. Fold through your chocolate and flatten out evenly. Add a few more chocolate blocks on top then get it in the oven for 20 minutes. Serve with some ice cream, melted chocolate and a pinch of flaky sea salt. Enjoy! #cookie #skilletcookie #onepan #pancookie #desserts
abowlofstew_417,200 views • 6 months ago
It’s absolute unbearable, but one pan meal prepping actually lightens the load 💪🏻 Welcome to my One Pan Gainz, the series where I make light work of meal prepping. Quick and easy healthy recipes with good protein and calories. Honey Soy Chicken with Sweet Potato and Broccoli 🍗 Serves 2, each portion contains: 550kcal / ~70g Protein / ~54g Carbs / ~8g Fat INGREDIENTS 400g chicken breast, diced 300g sweet potato, cut into small cubes 150g broccoli 2 spring onion white ends, sliced 2 tbsp honey 3 tbsp soy sauce 5 garlic cloves, minced Thumb size ginger, minced 150ml chicken bone broth or water and stock cube 1 tsp chilli flakes 1/2 tsp cornflour Big pinch of salt and pepper To Garnish: 2 spring onion green ends, sliced 1 tbsp crispy onions 1 tbsp sesame seeds 1 tbsp chopped coriander METHOD Add your sweet potato to the pan and pour over 100ml of your bone broth/stock and season with salt and pepper Put the lid on and leave simmer for 8 minutes on a medium-low heat Remove the lid and add your chicken and stir fry for 4 minutes until sealed Add your garlic, ginger, spring onion whites and chilli flakes then stir Make a well in the centre and pour in your soy sauce and honey, then your cornflour and mix together until the cornflour dissolves then stir throughout the whole pan Add your broccoli and the other 50ml of bone broth/stock then get the lid back on to simmer for another 5 minutes Remove the lid, stir, and leave simmer to desired consistency if needed Garnish up and enjoy! #onepangainz #onepanrecipe #mealprepping #healthyrecipes #honeysoychicken
abowlofstew_56,800 views • 1 month ago
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