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amara

@amarajpeg • 5,507 subscribers

medical doctor and full time fine babe👩🏾‍⚕️| weight loss coach| skincare enthusiast| feminist| 👻:@amarajpeg

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do you prefer overhand grip or underhand grip for your barbell rows?

do you prefer overhand grip or underhand grip for your barbell rows?

98,346 次观看

good depth?

good depth?

44,507 次观看

pull ups are a bit of a struggle but i’ll definitely get better. any tips on how i can improve?

pull ups are a bit of a struggle but i’ll definitely get better. any tips on how i can improve?

54,018 次观看

cable kickbacks 🤝 dump truck

cable kickbacks 🤝 dump truck

22,761 次观看

pull up progress update

pull up progress update

19,590 次观看

me and my noise canceling thighs 💋

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me and my noise canceling thighs 💋

19,246 次观看

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from ‘i can’t’ to ‘i did the damn thing’
0:26
amarajpeg's profile picture

from ‘i can’t’ to ‘i did the damn thing’

amara

5,304,572 次观看 • 1 年前

this is why i never clip my weights.
0:32
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this is why i never clip my weights.

amara

567,541 次观看 • 2 个月前

Losing 20kg+ as a PCOS warrior seemed like a pipe dream. I thought it would've been impossible but i kept going. Weightloss isn't fast or easy but it's possible. These tips helped me and i hope they help you too. PCOS didn't win 💪🏾❤️
1:46
amarajpeg's profile picture

Losing 20kg+ as a PCOS warrior seemed like a pipe dream. I thought it would've been impossible but i kept going. Weightloss isn't fast or easy but it's possible. These tips helped me and i hope they help you too. PCOS didn't win 💪🏾❤️

amara

95,453 次观看 • 9 个月前

RDLs from the other day. am i the only one that prefers using the barbell over dumbbells for RDLs?
0:23
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RDLs from the other day. am i the only one that prefers using the barbell over dumbbells for RDLs?

amara

22,254 次观看 • 3 个月前

If calories and caloric deficit confuse you, this video is your intervention 💪🏾🔥
2:30
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If calories and caloric deficit confuse you, this video is your intervention 💪🏾🔥

amara

29,625 次观看 • 8 个月前

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