Amy Louise Crisp

EPISODE 5: SNEAKY VEGGIE SAUSAGE ROLLS 🥕🌭 Welcome to The Lunchbox Line Up - my series of easy, freezer-friendly recipes to make school lunches that little bit easier (and a lot less boring!) 🙌🏼 Next up are these easy homemade sausage rolls with some sneaky veggies thrown in 😋 They’ve got grated carrot and courgette mixed straight into the sausage meat and they’re perfect for lunchboxes, snacks and batch making for the freezer 👌🏼 Ingredients: 400g sausage meat (or sausages with the skins removed) 1 small carrot 1 small courgette (or half a big one, take your pick) 1 sheet ready-rolled puff pastry 1 egg Method: 1. Grate the carrot and courgette, then squeeze out as much excess moisture as you can. You can pop it in some kitchen towel and squeeze (this is what I did). 2. Add the grated veggies to a bowl with the sausage meat and mix everything together. 3. Cut the pastry in half lengthways and divide the sausage mixture between the two pieces, running it down the middle. 4. Fold the pastry over the filling and squeeze the edges together covering the sausage mixture. 5. You can pop the rolls into the fridge or blast freeze them for a little while at this point to make them easier to cut... although we all know I’m far too impatient for that 🤪 6. Cut into individual sausage rolls and make a small slit in the top of each one with a knife. 7. Brush with beaten egg and bake at 200 fan for about 20 minutes until golden and cooked through. ❄️ FREEZER TIP: Once completely cooled, freeze in an airtight container or freezer bag. Get one out of the freezer in the morning and they’ll be perfect by lunchtime 🙌🏼 Save this one for back to school season and follow along for the next episode of The Lunchbox Line Up 👀 #lunchboxideas #kidslunchbox #backtoschool #lunchboxinspiration #familyrecipes