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Andrew Hopper

@andrewhopper • 13,126 subscribers

Optimist building at the intersection of AI & human potential. AI @AWSStartups. Startup guy w/exits ➡️ https://t.co/gn8gOTYwu4 Opinions are my own.

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1 out of every 3 entrepreneurs have ADHD. Elon Musk, Richard Branson, Michael Dell... they all share the same 'disorder.' But they figured out how to turn it into a superpower. Here are the 6 focus techniques no psychiatrist will teach you: 1. Strategic Attention Switching

1 out of every 3 entrepreneurs have ADHD. Elon Musk, Richard Branson, Michael Dell... they all share the same 'disorder.' But they figured out how to turn it into a superpower. Here are the 6 focus techniques no psychiatrist will teach you: 1. Strategic Attention Switching

95,681 görüntüleme

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2/ ADHD brains are interest-driven, not importance-driven Non-ADHD brains respond to importance: "I need to do taxes because they're due." ADHD brains chase interest: "Taxes are boring, but this cat video is fascinating!" This fundamental difference explains why willpower alone isn't enough.

2/ ADHD brains are interest-driven, not importance-driven Non-ADHD brains respond to importance: "I need to do taxes because they're due." ADHD brains chase interest: "Taxes are boring, but this cat video is fascinating!" This fundamental difference explains why willpower alone isn't enough.

366,613 görüntüleme • 1 yıl önce

1/ ADHD Isn't A Disease - It's A Survival Mechanism Maté uses this analogy: "If I were to stress you right now, what would be your options? Fight or flee." "But what if you couldn't? Your brain would tune out. It's normal." But here's where it gets shocking...

1/ ADHD Isn't A Disease - It's A Survival Mechanism Maté uses this analogy: "If I were to stress you right now, what would be your options? Fight or flee." "But what if you couldn't? Your brain would tune out. It's normal." But here's where it gets shocking...

129,263 görüntüleme • 1 yıl önce

It's not genes - it's trauma. Maté explains: "What's it like to grow up in a home with alcoholism?" The same stress patterns that created ADHD in the parent get passed to the child. The genes aren't for ADHD - they're for sensitivity to environment.

It's not genes - it's trauma. Maté explains: "What's it like to grow up in a home with alcoholism?" The same stress patterns that created ADHD in the parent get passed to the child. The genes aren't for ADHD - they're for sensitivity to environment.

114,060 görüntüleme • 1 yıl önce

3/ Your Brain Was Shaped By Early Stress "The human brain develops under the impact of the environment." Maté's proof: Born under Nazi occupation, his stressed mother couldn't soothe him. His brain learned to "tune out" for survival. The damage was done before he could walk.

3/ Your Brain Was Shaped By Early Stress "The human brain develops under the impact of the environment." Maté's proof: Born under Nazi occupation, his stressed mother couldn't soothe him. His brain learned to "tune out" for survival. The damage was done before he could walk.

103,717 görüntüleme • 1 yıl önce

5/ Medications Miss The Point Entirely Maté took Ritalin and Dexedrine for years. Did they help? Yes. Did they solve anything? No. "I became a more efficient workaholic... didn't change any emotional issues." What he discovered next changed everything...

5/ Medications Miss The Point Entirely Maté took Ritalin and Dexedrine for years. Did they help? Yes. Did they solve anything? No. "I became a more efficient workaholic... didn't change any emotional issues." What he discovered next changed everything...

92,097 görüntüleme • 1 yıl önce

Strategy #1: Externalize time. "ADHD people have no internal clock." Solution: Make time physical and visible. - Use timers for everything - Visual schedules/calendars - Time-tracking apps - Break tasks into small time chunks Time must be SEEN, not just conceptualized.

Strategy #1: Externalize time. "ADHD people have no internal clock." Solution: Make time physical and visible. - Use timers for everything - Visual schedules/calendars - Time-tracking apps - Break tasks into small time chunks Time must be SEEN, not just conceptualized.

22,984 görüntüleme • 1 yıl önce

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