Angela Rummans

you're eating cottage cheese wrong... it should be the flatbread AND the filling COTTAGE CHEESE BLT FLATBREAD // 1 cup low fat cottage cheese, very well drained 1 large egg 1 tbsp sriracha + 1 tbsp nonfat greek yogurt 2 large eggs 2 strips turkey bacon 1 small tomato, sliced small handful arugula salt & pepper mix the cottage cheese and egg, spread it super thin on parchment and bake at 400F/200C for 20-25 min until golden. cook the bacon and 2 eggs over easy. spread sriracha yogurt over the flatbread, top with arugula, tomato, bacon and the runny eggs 555 cal / Protein: 52g / Carbs: 15g / Fat: 31g BUFFALO CHICKEN DIP STUFFED SQUASH // 350g butternut squash, halved + hollowed 100g raw chicken breast 1/3 cup full fat greek yogurt 1/4 cup fat free cottage cheese 3 tbsp buffalo sauce 1/2 tsp onion powder, pinch of pepper 2 tbsp green onion 30g reduced fat cheddar air fry the squash at 390F/200C for 30-40 min until very soft. cook and shred the chicken, then mix with the yogurt, cottage cheese, buffalo sauce, onion powder and green onion. fill the squash, top with cheddar and air fry 3-5 more min until melted 531 cal / Protein: 48g / Carbs: 51g / Fat: 17g send this to your cottage cheese hater #cottagecheese #cottagecheeserecipes #highprotein #proteinrecipes #healthyrecipes