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Jason Helmes

@anymanfitness91,669 subscribers

Owner of Anyman Fitness • OG fitness coach since 2013 • As seen in Men's Health + https://t.co/BAx7CLvgIB • Need help? Tap HERE ⬇️

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14 years old 5 reps of 190 132 bodyweight 🔥 Bring on varsity volleyball tryouts - she’s ready

14 years old 5 reps of 190 132 bodyweight 🔥 Bring on varsity volleyball tryouts - she’s ready

13,844 görüntüleme

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🚨ANNOUNCEMENT! New Partnership + AI Coaching Offer from Anyman Fitness and Spren 🚨 I have a big announcement to make… For the last 18 months I’ve been working quietly behind the scenes on a BIG project… You may have seen me post about the iOS app “Spren” - a groundbreaking app that tests your body fat % using just your iPhone. The app has been 3rd party tested and is as accurate as a DEXA scan. If you’re into fitness, you know how wild that statement is. A DEXA scan is the gold standard for body fat testing (and they cost $200+ to get one). The Spren CEO (Jason Moore) reached out to me in 2023 and he had a proposal. He wanted to create an AI based coaching offer for people who tested their body fat % with Spren and were unhappy with the results. But he didn’t want it to be generic like Chat GPT. He wanted to model the AI after a coach with extensive experience working with the general public. For the last 18 months, we have been working behind the scenes building this offer, and it just got released to the public. The AI has been fully trained on my coaching strategies, teachings, preferences, and mindset/motivational style. Here’s how it works: • Send a text message to 734-499-1101 • If you’re outside of the US, send the text via What’s App • You’ll be sent a link to learn everything the AI can do for you • You get unlimited scans on the Spren iOS body fat testing app ($70 value) • You get a customized nutrition plan for your goals, and “AI me” will guide you on your journey You connect the app to your macro tracker and wearable. Every few weeks, you scan your body fat % again, and “I” will make adjustments as needed for you to make swift and rapid progress. The best part? I don’t take breaks. I’m always here for you. The “style” is all me… You need reminders to get your butt off the couch and go to the gym? I got you. You need done-for-you meal plans that hit your macros/calories exactly? I got you. You need recipe ideas? Workouts when traveling? Exercise substitutions? Supplementation questions? Or you just want to shoot the breeze? (Lol) I got you! I’m here, 24/7, in your back pocket. I’m thrilled to have a shared vision with Spren on this. To learn more about this new, cutting-edge offer, send a text to 734-499-1101 and check it out!

Jason Helmes

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