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Anya Rossi

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I’ve been injury prone pretty much my whole life.. unfortunately bodybuilding doesn’t exactly help lol. Because of this, I need to be proactive when it comes to recovery. 🤓 I’ve been consistently working on my shoulders and lower back. While the roc...

I’ve been injury prone pretty much my whole life.. unfortunately bodybuilding doesn’t exactly help lol. Because of this, I need to be proactive when it comes to recovery. 🤓 I’ve been consistently working on my shoulders and lower back. While the roc...

285,642 views • 4 days ago

Who says you can’t have a good workout in a hotel gym? 🏝️ My go-to is 30 minute, high intensity circuits. Full body because I’m not working out everyday when I’m traveling. 30 minutes keeps it short and sweet so I can enjoy my vacation. 🦦 Dumbbell ...

Who says you can’t have a good workout in a hotel gym? 🏝️ My go-to is 30 minute, high intensity circuits. Full body because I’m not working out everyday when I’m traveling. 30 minutes keeps it short and sweet so I can enjoy my vacation. 🦦 Dumbbell ...

14,573 views • 7 days ago

They call it “the bodybuilding diet”… but in reality, it’s just the right diet. 🥦

They call it “the bodybuilding diet”… but in reality, it’s just the right diet. 🥦

11,130 views • 6 days ago

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