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Living in survival mode has a huge effect on your life, brain and nervous system. Prolonged stress can cause lowered immune function, irritability, trouble sleeping and more. Regulating the nervous system is so important. #survivalmode #stress #nervoussystem #trauma #fyp
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Living in survival mode has a huge effect on your life, brain and nervous system. Prolonged stress can cause lowered immune function, irritability, trouble sleeping and more. Regulating the nervous system is so important. #survivalmode #stress #nervoussystem #trauma #fyp

awakeningwithalison

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