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10 Minute One-Pan Egg Toast 🥑🍳 The perfect quick breakfast that’s crispy and cheesy. Ingredients: • 2 slices of toast • 2 eggs • Butter • Mozzarella cheese • Cherry tomatoes, halved • ½ avocado, sliced • Lettuce • Balsamic glaze Season the eggs with: ✨ Paprika ✨ Onion powder ✨ Italian herbs ✨ Chili flakes ✨ Salt & black pepper Instructions: 1. Melt a little butter in a non-stick pan. 2. Cut the toasts diagonally into 4 triangles and place them in the pan with a little space between them. 3. Whisk the eggs with the seasonings and pour them into the pan around the toast. 4. Cook over medium heat until the eggs are set, then carefully flip everything over. 5. Add the mozzarella and let it melt. 6. Top with lettuce, avocado, and cherry tomatoes. 7. Finish with a drizzle of balsamic glaze and enjoy! Save this recipe for your next busy morning! 🫶 #q#quickrecipesE#EggToastO#OnePanRecipeE#EasyBreakfast10MinuteMeals

10 Minute One-Pan Egg Toast 🥑🍳 The perfect quick breakfast that’s crispy and cheesy. Ingredients: • 2 slices of toast • 2 eggs • Butter • Mozzarella cheese • Cherry tomatoes, halved • ½ avocado, sliced • Lettuce • Balsamic glaze Season the eggs with: ✨ Paprika ✨ Onion powder ✨ Italian herbs ✨ Chili flakes ✨ Salt & black pepper Instructions: 1. Melt a little butter in a non-stick pan. 2. Cut the toasts diagonally into 4 triangles and place them in the pan with a little space between them. 3. Whisk the eggs with the seasonings and pour them into the pan around the toast. 4. Cook over medium heat until the eggs are set, then carefully flip everything over. 5. Add the mozzarella and let it melt. 6. Top with lettuce, avocado, and cherry tomatoes. 7. Finish with a drizzle of balsamic glaze and enjoy! Save this recipe for your next busy morning! 🫶 #q#quickrecipesE#EggToastO#OnePanRecipeE#EasyBreakfast10MinuteMeals

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Healthy Chicken Nuggets🍗 made with Rice Paper for snacking or an easy high-protein meal! the full recipe is on my website, linked in bio! #quickrecipes #highproteinrecipes #EasyRecipes #airfryerrecipes #easysnacks

Healthy Chicken Nuggets🍗 made with Rice Paper for snacking or an easy high-protein meal! the full recipe is on my website, linked in bio! #quickrecipes #highproteinrecipes #EasyRecipes #airfryerrecipes #easysnacks

3,600,000 views • 26 days ago

Easy Protein Pizza 🍕 ✨ Quick, simple, and made with just 3 ingredients for the dough / 460kcls / 52 gr protein Ingredients for the Dough: • 180g cottage cheese • 2 eggs • 60g flour How to make it: 1️⃣ Mix everything together until smooth. 2️⃣ Spread the dough on a baking tray lined with parchment paper. 3️⃣ Bake at 200°C (400°F) for 20–25 minutes. 🌿 Toppings: • Tomato sauce • Cherry tomatoes • Mozzarella • Sliced onions • Fresh basil 4️⃣ Add your toppings and bake for 15 more minutes. ✨ Ready to enjoy your healthy, protein-packed pizza! . . . #ProteinPizza #quickrecipe #EasyPizza #LowCarbPizza #vegan #healthyeating #foodies #easyrecipe #homemadepizza #recipesoftiktok #recipes #ProteinRecipes #highprotein #healthyrecipes #healthymeals #PizzaTime #QuickAndEasy

Easy Protein Pizza 🍕 ✨ Quick, simple, and made with just 3 ingredients for the dough / 460kcls / 52 gr protein Ingredients for the Dough: • 180g cottage cheese • 2 eggs • 60g flour How to make it: 1️⃣ Mix everything together until smooth. 2️⃣ Spread the dough on a baking tray lined with parchment paper. 3️⃣ Bake at 200°C (400°F) for 20–25 minutes. 🌿 Toppings: • Tomato sauce • Cherry tomatoes • Mozzarella • Sliced onions • Fresh basil 4️⃣ Add your toppings and bake for 15 more minutes. ✨ Ready to enjoy your healthy, protein-packed pizza! . . . #ProteinPizza #quickrecipe #EasyPizza #LowCarbPizza #vegan #healthyeating #foodies #easyrecipe #homemadepizza #recipesoftiktok #recipes #ProteinRecipes #highprotein #healthyrecipes #healthymeals #PizzaTime #QuickAndEasy

5,300,000 views • 1 year ago

SUSHI BURGER ONIGIRAZU WITH SPICY TUNA 🍣 ✨ Ingredients (4 burgers): • 1 ½ cups sushi rice • 3 cups hot water • 8 nori sheets • 150g canned tuna (x2) • 1 red onion • 1 avocado • 1 cucumber • 1 carrot (sliced) • Philadelphia cream cheese • Sriracha sauce • Soy sauce (salty) • Mayonnaise • 1 tbsp rice vinegar 🔥 For the tuna mixture: • 3 tbsp mayo • Sriracha (to taste) • Chopped red onion 🥢 For the sauce: • 4-5 tbsp mayo • 3 tbsp soy sauce Instructions: 1️⃣ Cook the sushi rice for 10-15 minutes, then let it cool in a bowl. Mix in 1 tbsp of rice vinegar. 2️⃣ In another bowl, mix the tuna with mayo, Sriracha, and chopped red onion. 3️⃣ Prepare the sauce by combining mayo and soy sauce in a bowl. 4️⃣ Place a sheet of nori on a flat surface and spread a small handful of rice in the center. 5️⃣ Add 2 tbsp of the tuna mixture, sliced cucumbers, a dollop of cream cheese, avocado slices, more tuna, a drizzle of the prepared sauce, and carrot slices. 6️⃣ Top with another small handful of rice. 7️⃣ Fold all four corners of the nori sheet towards the center to wrap the filling. Then, place another nori sheet on top and flip it over. 8️⃣ Wrap it tightly with plastic wrap to shape it into a burger. 9️⃣ Cut in half and enjoy! 🍣🔥 #sushi #sushiburrito #easyrecipe #onigirazu #healthyrecipe #burger #homemadesushi #japanesefood #asianfood #foodie #homemaderecipes #easyrecipes #sushilovers #healthyfood #healthyburger

SUSHI BURGER ONIGIRAZU WITH SPICY TUNA 🍣 ✨ Ingredients (4 burgers): • 1 ½ cups sushi rice • 3 cups hot water • 8 nori sheets • 150g canned tuna (x2) • 1 red onion • 1 avocado • 1 cucumber • 1 carrot (sliced) • Philadelphia cream cheese • Sriracha sauce • Soy sauce (salty) • Mayonnaise • 1 tbsp rice vinegar 🔥 For the tuna mixture: • 3 tbsp mayo • Sriracha (to taste) • Chopped red onion 🥢 For the sauce: • 4-5 tbsp mayo • 3 tbsp soy sauce Instructions: 1️⃣ Cook the sushi rice for 10-15 minutes, then let it cool in a bowl. Mix in 1 tbsp of rice vinegar. 2️⃣ In another bowl, mix the tuna with mayo, Sriracha, and chopped red onion. 3️⃣ Prepare the sauce by combining mayo and soy sauce in a bowl. 4️⃣ Place a sheet of nori on a flat surface and spread a small handful of rice in the center. 5️⃣ Add 2 tbsp of the tuna mixture, sliced cucumbers, a dollop of cream cheese, avocado slices, more tuna, a drizzle of the prepared sauce, and carrot slices. 6️⃣ Top with another small handful of rice. 7️⃣ Fold all four corners of the nori sheet towards the center to wrap the filling. Then, place another nori sheet on top and flip it over. 8️⃣ Wrap it tightly with plastic wrap to shape it into a burger. 9️⃣ Cut in half and enjoy! 🍣🔥 #sushi #sushiburrito #easyrecipe #onigirazu #healthyrecipe #burger #homemadesushi #japanesefood #asianfood #foodie #homemaderecipes #easyrecipes #sushilovers #healthyfood #healthyburger

1,900,000 views • 1 year ago

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