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Kirstie Bavington

@bavvo_ • 3,702 subscribers

2x Welterweight European Champion 👑 Professional Boxer 🥊 | Footballer | PE Teacher

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Master your mind, not your comfort zone. Ice bath benefits: ❄️ Less soreness ⚡ Faster recovery 🧠 Stronger mind 😮‍💨 Lower stress 🌙 Better sleep 😊 Better mood Get down to the Village Health Club DUDLEY!!
0:25
bavvo_'s profile picture

Master your mind, not your comfort zone. Ice bath benefits: ❄️ Less soreness ⚡ Faster recovery 🧠 Stronger mind 😮‍💨 Lower stress 🌙 Better sleep 😊 Better mood Get down to the Village Health Club DUDLEY!!

Kirstie Bavington

326,404 Aufrufe • vor 6 Monaten

Just call me.. ice bath BAV 🥶🥶 feelings amazing after regular cold therapy!! 🧊 #icebath #recovery #fyp
0:23
bavvo_'s profile picture

Just call me.. ice bath BAV 🥶🥶 feelings amazing after regular cold therapy!! 🧊 #icebath #recovery #fyp

Kirstie Bavington

130,732 Aufrufe • vor 5 Monaten

LFG.. excited to be back!!
0:25
bavvo_'s profile picture

LFG.. excited to be back!!

Kirstie Bavington

21,290 Aufrufe • vor 2 Monaten

10 minutes in the ice bath at Village Health Club DUDLEY 🥶🥶🙌🏼
0:28
bavvo_'s profile picture

10 minutes in the ice bath at Village Health Club DUDLEY 🥶🥶🙌🏼

Kirstie Bavington

13,715 Aufrufe • vor 3 Monaten

2 minute intervals on the stepper 🔥💕 Village Health Club DUDLEY #dudley #village #gym
0:45
bavvo_'s profile picture

2 minute intervals on the stepper 🔥💕 Village Health Club DUDLEY #dudley #village #gym

Kirstie Bavington

11,331 Aufrufe • vor 5 Monaten

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