Ben Bacon - Your Peak Performance
@BenBacon9 • 1,590 subscribers
I make footballers reach new heights to their game. ———————————————————————Become stronger, faster, fitter, leaner, stronger, more powerful, more agile!👇
Videos
Dennon Lewis 🏃♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪
Ben Bacon - Your Peak Performance18,381 görüntüleme • 6 ay önce
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