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Adam Bergen

@bergenlifts • 18,000 subscribers

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Reverse curls are a phenomenal exercise for growing your arms @DFYNE | code BERGEN #gym #gymtips #armworkout #dfyne #foryoupage

Reverse curls are a phenomenal exercise for growing your arms @DFYNE | code BERGEN #gym #gymtips #armworkout #dfyne #foryoupage

353,900 просмотров

Reverse curls with an ez bar are a phenomenal way to grow your arms @DFYNE | code BERGEN #gym #gymtips #armworkout #dfyne #foryoupage

Reverse curls with an ez bar are a phenomenal way to grow your arms @DFYNE | code BERGEN #gym #gymtips #armworkout #dfyne #foryoupage

204,500 просмотров