amazon forest غابة الأمازون
@bl00m00n8 • 64,642 subscribers
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Are you moving your spine much? It moves with every move of course but do you dedicate time JUST for it? Personally i hate the cat cow movement seen in the video below, but the more i do it the less i hate it. Still, i'd rather move my spine in an unstructured way instead. Thots?
amazon forest غابة الأمازون76,149 views • 6 months ago
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