Blair Cooley | Dietitian
@blairdietitian • 585,000 subscribers
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Replying to @liv Ep. 2 Fancy Nancy! 🍇🍎🐥🥗 which flavor should I do next?! -1 cup shredded chicken breast -1/4 cup chopped honey crisp apple -1/4 cup red grapes, quartered -1 stalk celery, diced -1 tbsp chopped pecans -1/2 cup blended cottage cheese (can also use Greek yogurt if you prefer) -optional: 1 tbsp mayo (remove 1 tbsp of cottage cheese) -1 tbsp ranch seasoning -salt and pepper
Blair Cooley | Dietitian228,900 просмотров • 5 месяцев назад
Dietitian Tip #11 - High Protein Snack! If you like caprese salads, you’ll love this. It’s so customizable - I’ve made it in a bowl and dipped crackers, veggies, chips in it, or make it on toasted sour dough - but when I have these tomato basil rice cakes, it’s one of my favs! #highprotein #highproteinsnacks #cottagecheese
Blair Cooley | Dietitian315,300 просмотров • 1 год назад
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