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Blair Cooley | Dietitian

@blairdietitian • 585,000 subscribers

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Hot Honey Peach Burrata Flatbread 🍑🍕recipe below! A summer twist on our viral Trader Joe’s Spicy Pizza and it’s the perfect salty + sweet combo Trader Joe’s Peach Burrata Hot Honey Pan pizza INGREDIENTS: -pizza dough (I use raw dough from Tjs) -2 tbsp garlic dip -1 burrata -1 peach, sliced -2-3 slices prosciutto (omit for veg option) -1 cup arugala -hot honey -balsalmic glaze HOW TO: -preheat oven 450F -spray a baking dish with oil, flatten out dough -spread with garlic dip -pat dry burrata -break up burrata and evenly distribute -rip up prosciutto and evenly distribute -add sliced peaches -bake for 15 mins on top rack (every oven is different so if dough is still raw, lower to another oven rack and cook for a little longer, 5 min increments and check) -remove, top with arugala, drizzle with hot honey and balsamic glaze and enjoy! #peachrecipes #peachflatbread #traderjoesmeals #traderjoes #burrata

Hot Honey Peach Burrata Flatbread 🍑🍕recipe below! A summer twist on our viral Trader Joe’s Spicy Pizza and it’s the perfect salty + sweet combo Trader Joe’s Peach Burrata Hot Honey Pan pizza INGREDIENTS: -pizza dough (I use raw dough from Tjs) -2 tbsp garlic dip -1 burrata -1 peach, sliced -2-3 slices prosciutto (omit for veg option) -1 cup arugala -hot honey -balsalmic glaze HOW TO: -preheat oven 450F -spray a baking dish with oil, flatten out dough -spread with garlic dip -pat dry burrata -break up burrata and evenly distribute -rip up prosciutto and evenly distribute -add sliced peaches -bake for 15 mins on top rack (every oven is different so if dough is still raw, lower to another oven rack and cook for a little longer, 5 min increments and check) -remove, top with arugala, drizzle with hot honey and balsamic glaze and enjoy! #peachrecipes #peachflatbread #traderjoesmeals #traderjoes #burrata

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Replying to @liv Ep. 2 Fancy Nancy! 🍇🍎🐥🥗 which flavor should I do next?! -1 cup shredded chicken breast -1/4 cup chopped honey crisp apple -1/4 cup red grapes, quartered -1 stalk celery, diced -1 tbsp chopped pecans -1/2 cup blended cottage cheese (can also use Greek yogurt if you prefer) -optional: 1 tbsp mayo (remove 1 tbsp of cottage cheese) -1 tbsp ranch seasoning -salt and pepper

Replying to @liv Ep. 2 Fancy Nancy! 🍇🍎🐥🥗 which flavor should I do next?! -1 cup shredded chicken breast -1/4 cup chopped honey crisp apple -1/4 cup red grapes, quartered -1 stalk celery, diced -1 tbsp chopped pecans -1/2 cup blended cottage cheese (can also use Greek yogurt if you prefer) -optional: 1 tbsp mayo (remove 1 tbsp of cottage cheese) -1 tbsp ranch seasoning -salt and pepper

Blair Cooley | Dietitian

228,900 次观看 • 5 个月前

Women should aim for 25g of fiber and men 38g of fiber per day (AT LEAST!!) so here are my top 5 fiber packed foods I always have on rotation #fiber #highfiber #fiberfoods #chiaseeds #chiajam

Women should aim for 25g of fiber and men 38g of fiber per day (AT LEAST!!) so here are my top 5 fiber packed foods I always have on rotation #fiber #highfiber #fiberfoods #chiaseeds #chiajam

Blair Cooley | Dietitian

139,400 次观看 • 5 个月前

Dietitian Tip #11 - High Protein Snack! If you like caprese salads, you’ll love this. It’s so customizable - I’ve made it in a bowl and dipped crackers, veggies, chips in it, or make it on toasted sour dough - but when I have these tomato basil rice cakes, it’s one of my favs! #highprotein #highproteinsnacks #cottagecheese

Dietitian Tip #11 - High Protein Snack! If you like caprese salads, you’ll love this. It’s so customizable - I’ve made it in a bowl and dipped crackers, veggies, chips in it, or make it on toasted sour dough - but when I have these tomato basil rice cakes, it’s one of my favs! #highprotein #highproteinsnacks #cottagecheese

Blair Cooley | Dietitian

315,300 次观看 • 1 年前

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