
Derrick Blaylock
@blaylock_23 • 19,483 subscribers
7 YR NFL VET / / THE SPEED GURU / / 4.36
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I train FOOTBALL PLAYERS that Run track, not track only athletes. The goal is to run 10.7-10.9 because this is the benchmark for college scouts. I don’t do block starts and all that stuff, I focus on the form, drive phase, and acceleration!! AD ran 11.1 with no drive, it’s coming
Derrick Blaylock57,774 次观看 • 4 个月前
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