boris

@boriscalisthenics • 72,200 subscribers

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POV: You get caught doing pushups in your room.... Discipline! Keep going even if people think your crazy🔥 it all starts with doing pushups in your room, how did you start? #pushups #fyp #viral #discipline #funny

POV: You get caught doing pushups in your room.... Discipline! Keep going even if people think your crazy🔥 it all starts with doing pushups in your room, how did you start? #pushups #fyp #viral #discipline #funny

953,900 просмотров

All you need is pushups..... (check caption) . . All you need to build muscle at home is pushups and consistency! Comment pushups if you want to start calisthenics🔥 varitions of pushups in the video: 1. Normal pushups 2. reverse grip pushups 3. knuckle pushups 4. russian pushups 5. explosive pushups 6. finger pushups #fyp #pushups #motivation #calisthenics #gymtok

All you need is pushups..... (check caption) . . All you need to build muscle at home is pushups and consistency! Comment pushups if you want to start calisthenics🔥 varitions of pushups in the video: 1. Normal pushups 2. reverse grip pushups 3. knuckle pushups 4. russian pushups 5. explosive pushups 6. finger pushups #fyp #pushups #motivation #calisthenics #gymtok

297,400 просмотров

1 seconde closer to my dreams! First time full planche🔥 . . . after alot of training i have hold the full planche i will keep training until i master it! 180cm, 15 years old #fyp #calisthenics #planche #gym #workout

1 seconde closer to my dreams! First time full planche🔥 . . . after alot of training i have hold the full planche i will keep training until i master it! 180cm, 15 years old #fyp #calisthenics #planche #gym #workout

42,000 просмотров

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1 seconde closer to my dreams! First time full planche🔥 . . . after alot of training i have hold the full planche i will keep training until i master it! 180cm, 15 years old #fyp #calisthenics #planche #gym #workout

1 seconde closer to my dreams! First time full planche🔥 . . . after alot of training i have hold the full planche i will keep training until i master it! 180cm, 15 years old #fyp #calisthenics #planche #gym #workout

42,000 просмотров • 4 дней назад

14 types of pushups you didn't know about.... try and save! . . Did i miss any varitions? let me know in the comments! can you do them all? Varitions of pushups in the video: 1. Normal pushups 2. Diamond pushups 3. Knuckle pushups 4. Finger pushups 5. Archer Pushups 6. Russian pushups 7. Pike pushups 8. Clap pushups 9. One arm pushups 10. Handstand pushups 11. Tiger pushups 12. Lean pushups 13. Crossed elbow pushups 14. Bruce Lee pushups #pushups #fyp #calisthenics #viral #workout

14 types of pushups you didn't know about.... try and save! . . Did i miss any varitions? let me know in the comments! can you do them all? Varitions of pushups in the video: 1. Normal pushups 2. Diamond pushups 3. Knuckle pushups 4. Finger pushups 5. Archer Pushups 6. Russian pushups 7. Pike pushups 8. Clap pushups 9. One arm pushups 10. Handstand pushups 11. Tiger pushups 12. Lean pushups 13. Crossed elbow pushups 14. Bruce Lee pushups #pushups #fyp #calisthenics #viral #workout

43,800 просмотров • 18 дней назад

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