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Brandon Chai

@brandonchai_ • 161,806 subscribers

Instagram: brandonchai_ 👻 Snap: brandoncchai ⚠️Just showing gym progress, not thirst trap!

Shorts

Training till failure

Training till failure

26,636 views

Train arms with me

Train arms with me

48,749 views

Feeling big after hitting the gym >

Feeling big after hitting the gym >

145,301 views

It’s a weird chest flexing but okay

It’s a weird chest flexing but okay

135,083 views

Triceps like French croissants.

Triceps like French croissants.

134,046 views

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After a long time away.
0:25
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After a long time away.

Brandon Chai

59,871 views • 4 months ago

I hit the gym so I won’t have to hit you.
0:24
brandonchai_'s profile picture

I hit the gym so I won’t have to hit you.

Brandon Chai

312,915 views • 2 years ago

The power of compression shirt 🔥
0:39
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The power of compression shirt 🔥

Brandon Chai

384,435 views • 3 years ago

After a long time away.
0:25
brandonchai_'s profile picture

After a long time away.

Brandon Chai

265,678 views • 3 years ago

Haven’t checked in on my progress in a while
0:21
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Haven’t checked in on my progress in a while

Brandon Chai

18,788 views • 2 months ago

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