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Brian Cain

@BrianCainPeak • 53,081 subscribers

Creator of The Mental Performance Mastery (MPM) Coaches Certification | 30 Days to MPM Athletes Program | Consultant | Speaker | Daily Dominator 🍏 🍏 🍏 ❄️ 🌏

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Baseball moves fast. Your mind can move even faster. That’s why great players take a breath. A single deep breath can: • Slow the game down • Reset your focus • Release tension • Bring you back to the present pitch Breathing isn’t relaxation. It’s performance control. Great coaches like Texas Baseball pitching coach Max Weiner will coach their players to breathe to stay present. Great coaches help players... Breathe → Reset → Compete Learn more and LEARN HOW with my free masterclass at #Baseball #MentalPerformance #StayPresent

Baseball moves fast. Your mind can move even faster. That’s why great players take a breath. A single deep breath can: • Slow the game down • Reset your focus • Release tension • Bring you back to the present pitch Breathing isn’t relaxation. It’s performance control. Great coaches like Texas Baseball pitching coach Max Weiner will coach their players to breathe to stay present. Great coaches help players... Breathe → Reset → Compete Learn more and LEARN HOW with my free masterclass at #Baseball #MentalPerformance #StayPresent

72,629 Aufrufe

“I feel confidence is a choice. It’s a thought. It’s a feeling. If you can find your way to feel differently about that, everything is going to change, your body language is going to change and good things — when you carry yourself with good body language, confident body language, confident energy — more times than not, good things tend to happen.” Kiké Hernandez giving a mental performance masterclass. 🔥 Success leaves clues. Good luck to Kiké and the Los Angeles Dodgers as they take on the New York Yankees in Game 1 of the World Series tonight. ⚾️ #worldseries #mlb #dodgers #yankees

“I feel confidence is a choice. It’s a thought. It’s a feeling. If you can find your way to feel differently about that, everything is going to change, your body language is going to change and good things — when you carry yourself with good body language, confident body language, confident energy — more times than not, good things tend to happen.” Kiké Hernandez giving a mental performance masterclass. 🔥 Success leaves clues. Good luck to Kiké and the Los Angeles Dodgers as they take on the New York Yankees in Game 1 of the World Series tonight. ⚾️ #worldseries #mlb #dodgers #yankees

52,950 Aufrufe

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“You cannot be in control of your performance until you can be in control of yourself. Thats the key to these games in my opinion.” I have had the privilege of working with Jim Schlossnagle since April 2006. His commitment to the mental game has been consistent and intentional every step of the way. A good reminder: The results you are getting are PERFECT for the process you have in place. Jim Schlossnagle and his Texas A&M Baseball team have identified a process to stay consistent, play one pitch at a time and focus on the controllables. The separator? They have stayed committed to their process. It is one thing to identify a process... It's another thing to execute it on a day-to-day basis regardless of what is happening. He mentions that the first thing they do at Texas A&M Baseball, at the start of fall is review the mental game and emphasize routines and the importance of playing one pitch at a time. "Mental skills are something we practice. We invest a lot of time, effort, and money into mental skills. Mental skills can be practiced just like physical skills can be practiced." Success leaves clues. Good luck to the Texas A&M Baseball as they take on the Tennessee Baseball in Game 2 of the College World Series final today. #OnePitchWarriors

“You cannot be in control of your performance until you can be in control of yourself. Thats the key to these games in my opinion.” I have had the privilege of working with Jim Schlossnagle since April 2006. His commitment to the mental game has been consistent and intentional every step of the way. A good reminder: The results you are getting are PERFECT for the process you have in place. Jim Schlossnagle and his Texas A&M Baseball team have identified a process to stay consistent, play one pitch at a time and focus on the controllables. The separator? They have stayed committed to their process. It is one thing to identify a process... It's another thing to execute it on a day-to-day basis regardless of what is happening. He mentions that the first thing they do at Texas A&M Baseball, at the start of fall is review the mental game and emphasize routines and the importance of playing one pitch at a time. "Mental skills are something we practice. We invest a lot of time, effort, and money into mental skills. Mental skills can be practiced just like physical skills can be practiced." Success leaves clues. Good luck to the Texas A&M Baseball as they take on the Tennessee Baseball in Game 2 of the College World Series final today. #OnePitchWarriors

531,451 Aufrufe • vor 1 Jahr

Tremendous clip from Pat McAfee with Aaron Judge talking about owning the moment. He mentions breathing, visualizing, and learning from teammates.

Tremendous clip from Pat McAfee with Aaron Judge talking about owning the moment. He mentions breathing, visualizing, and learning from teammates.

17,788 Aufrufe • vor 2 Monaten

“I feel confidence is a choice. It’s a thought. It’s a feeling. If you can find your way to feel differently about that, everything is going to change, your body language is going to change and good things — when you carry yourself with good body language, confident body language, confident energy — more times than not, good things tend to happen.” Kiké Hernandez giving a mental performance masterclass. 🔥 Success leaves clues. Good luck to Kiké and the Los Angeles Dodgers as they take on the New York Yankees in Game 1 of the World Series tonight. ⚾️ #worldseries #mlb #dodgers #yankees

“I feel confidence is a choice. It’s a thought. It’s a feeling. If you can find your way to feel differently about that, everything is going to change, your body language is going to change and good things — when you carry yourself with good body language, confident body language, confident energy — more times than not, good things tend to happen.” Kiké Hernandez giving a mental performance masterclass. 🔥 Success leaves clues. Good luck to Kiké and the Los Angeles Dodgers as they take on the New York Yankees in Game 1 of the World Series tonight. ⚾️ #worldseries #mlb #dodgers #yankees

52,950 Aufrufe • vor 1 Jahr

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