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Peter Gorski

@ByteAndBarbell • 2,527 subscribers

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My 15 year old is hitting Banded Safety Squat Bar (SSB) Squats with 135 lbs for a triple. It is the middle of summer break and instead of sleeping in like most adults do, he is up at 5:00 AM getting the work in. Teaching him that consistency and discipline start early.

My 15 year old is hitting Banded Safety Squat Bar (SSB) Squats with 135 lbs for a triple. It is the middle of summer break and instead of sleeping in like most adults do, he is up at 5:00 AM getting the work in. Teaching him that consistency and discipline start early.

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