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Peter Gorski

@ByteAndBarbell • 2,533 subscribers

Faith. Family. Fitness. Tech. Websites & DevOps | Baseball Coach | Guiding Youth | Lifter

Shorts

My 15 year old is hitting Banded Safety Squat Bar (SSB) Squats with 135 lbs for a triple. It is the middle of summer break and instead of sleeping in like most adults do, he is up at 5:00 AM getting the work in. Teaching him that consistency and discipline start early.

My 15 year old is hitting Banded Safety Squat Bar (SSB) Squats with 135 lbs for a triple. It is the middle of summer break and instead of sleeping in like most adults do, he is up at 5:00 AM getting the work in. Teaching him that consistency and discipline start early.

506,641 次观看

New PR: 280 deadlift. He didn’t want to get up this morning. I always tell him 90% is just showing up for yourself and putting in the work. Working out together has been a blessing.

New PR: 280 deadlift. He didn’t want to get up this morning. I always tell him 90% is just showing up for yourself and putting in the work. Working out together has been a blessing.

29,974 次观看