Carmen in the Garden
@carmeninthegarden • 1,100,000 subscribers
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Two ways I've been using R.W. Knudsen Organic Beet Juice lately: a midday cooler and a roasted beet salad with beet juice vinaigrette. Beets are known to help with muscle recovery and may improve exercise stamina - win! Recipes below: 🥗 **Roasted Beet, Kale & Farro Salad** 1½ lbs beets, tops removed · olive oil · kosher salt · 1 cup farro · 2 cups bone broth · 1 bunch lacinato kale, stems removed, thinly sliced · ¼ cup feta · 3 tbsp toasted pepitas · 2 tbsp finely chopped dill Vinaigrette: 3 tbsp R.W. Knudsen Organic Beet Juice · 2 tbsp EVOO · ½ tsp Dijon · 1 clove garlic, grated · salt & pepper Roast beets in foil at 400°F until tender, 45–60 min. Peel and cut into wedges. Cook farro in bone broth until chewy, and all broth is absorbed, 25–30 min. Whisk vinaigrette. Toss kale, farro, beets, feta, pepitas, and dill with vinaigrette. 🥤 **Beet Cooler** 3 oz R.W. Knudsen Organic Beet Juice · sparkling water · handful of crushed mint · ice · mint leaf for garnish Add crushed mint to a glass. Add ice to fill glass half way up. Pour R.W. Knudsen Organic Beet Juice and top with sparkling water, add mint garnish, stir once to incorporate. R.W. Knudsen krushes only the best ingredients into 100% juice with no added sugar. Pick up a bottle at your local grocery store. @R.W. Knudsen #URKRUSHINGIT #RWKnudsen #ad #beetjuice #beetrecipe
Carmen in the Garden38,300 views • 9 months ago
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